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Persian Salad 14 Nov 2012 | 12:53 pm

This simple salad can be served with any dish. Add the dressing until ready to serve. Ingredients: Tomatoes – 4, cubed Cucumber – 1/2, cubed Onion – 1, finely chopped [...]

Turkish Salad 9 Nov 2012 | 07:39 pm

This classic salad is a wonderful combination of textures and flavours. The saltiness of the cheese is perfectly balanced by the salad vegetables. Ingredients: Cos Lettuce Heart – 1, chopped [...]

Rocket and Coriander Salad 8 Nov 2012 | 07:30 pm

Rocket leaves have a wonderful, peppery flavour. If rocket leaves is not available, you can use spinach or any green leaf for this salad. Ingredients: Rocket Leaves – 225 gms, [...]

Black and Orange Salad 7 Nov 2012 | 07:18 pm

This colorful salad with its spicy dressing is very unusual. It’s a feast for the eyes as well as for the taste buds. Ingredients: Oranges – 3, peel and pith [...]

Minted Melon and Grapefruit Cocktail 6 Nov 2012 | 08:49 pm

Melon is always a popular starter. Here the flavour is complemented by the refreshing taste of citrus fruit and a simple dressing. Ingredients: Galia Melon – 1, small (approx. 1kg), [...]

Lettuce and Herb Salad 5 Nov 2012 | 08:59 pm

Ingredients: Cucumber – 1/2, peeled, halved lengthways, seeds removed and thinly sliced Mixed Lettuce Leaves, torn into small pieces Watercress – 1 bunch Chicory – 1 head, sliced Fresh Herbs [...]

Top Tips for Making a Great Salad 29 Oct 2012 | 03:38 pm

Salads are very easy to make, healthy and a make a very good meal option. Not many people used to prefer salads as they are completely vegetarian (most of the [...]

Tomato and Cucumber Salad 22 Oct 2012 | 03:20 pm

Ingredients: Cucumber – 1, peeled, thinly sliced Ice Cubes – 5 White Wine Vinegar – 2 tblsp Sour Cream – 5 to 6 tblsp Mint Leaves – 2 tblsp Tomatoes [...]

Carrot and Parsley Salad 16 Oct 2012 | 09:54 am

Ingredients: Carrots – 450 gms, cut into thin strips Parsley – 2 to 3 tblsp, chopped Garlic – 1 clove, crushed Groundnut Oil – 2 tblsp Grated Rind and Juice [...]

Arugula Salad with Shrimp and Tomatoes 21 Sep 2012 | 07:01 pm

One of the reasons that many people tend to avoid eating healthy is that they find it too boring; this is understandable if the healthy food that you’re eating consists [...]

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