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Newtown Yoga Festival 20 Aug 2013 | 01:31 am

When we came together in the wake of our tragedy, it was to support one another and find ways to help our community heal. One way we’re doing that is the first-ever Newtown Yoga Festival on Saturday, ...

Understanding Usui Reiki Ryoho and Usui Reiki Training 16 Aug 2013 | 08:25 pm

“It may appear small, but it is powerful…” This is the perfect description of the first level or first degree in Usui Reiki Ryoho training, commonly shortened to Reiki Training. Usui Reiki Ryoho is th...

Gendai Reiki-Ho Shoden Classes 16 Aug 2013 | 07:56 pm

Reiki classes that reflect the spiritual practice Mikao Usui founded, as it has come directly from Japan, can make a positive difference in your life and the lives around you. Knowing the lineage of y...

How to Balance your Chakras 12 Aug 2013 | 08:39 pm

I assume that many of you will have heard the word ‘chakras’ before, and perhaps you have an idea about what they are, or perhaps you don’t know. Well, take a few moments to read this article, and you...

Chinese Medicine as a Natural Treatment for Rheumatoid Arthritis 9 Aug 2013 | 09:23 pm

In China, rheumatism belongs to the bi category – meaning “painful obstruction,” which causes such symptoms as pain, numbness, paralysis, lack of sensation, and stiffness. The closest Chinese medicine...

What is a Yogic Lifestyle? 24 Jul 2013 | 07:23 pm

What is a yogic lifestyle? If I wear ali-baba pants, light an incense stick, do a shot of wheatgrass and sit in lotus pose for a few hours, does that make me a yogi? These attributes are associated ...

The Real Problem Behind Your Problems 23 Jul 2013 | 01:57 am

What is it that ails you? What is it that causes you pain or discomfort? Whatever it is that stops you from living a full, healthy and happy life probably isn’t what you think it is! Whether you ha...

Chasing the Pain: EFT for Natural Pain Management 19 Jul 2013 | 11:22 pm

The idea behind “Chasing the Pain” is both simple, and brilliant. Since physical pains are usually symptoms of disturbances in the body’s energy system, but on a lower vibrational level than the asso...

Meditation: What’s it All About? 18 Jul 2013 | 02:33 am

Before I begin, this article is not going to tell you exactly how to meditate. Far be it from me to think I am some sort of westernized Dalai-Lama who has all the answers to achieving enlightenment. ...

Summer – The Fire Element According to Traditional Chinese Medicine 25 Jun 2013 | 06:52 pm

Fire is the element of summer, the most Yang season. It is during this time when it is best to apply the principle of Yang: expansion, growth, lightness, and (outdoor) activity. It’s a good time to r...

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