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Eating healthy 17 Feb 2012 | 03:00 am

Always eat raw fruit and vegetables or lightly steamed ,it is easy to digest and keeps all of their enzymes intact since they take all the nutrients like fats,protein and carbs to maintain a good heal...

Eating healthy 16 Feb 2012 | 10:00 pm

Always eat raw fruit and vegetables or lightly steamed ,it is easy to digest and keeps all of their enzymes intact since they take all the nutrients like fats,protein and carbs to maintain a good heal...

Instant Low Calorie Energy Drink. 5 Dec 2011 | 10:11 am

Tip for Instant Energy. “Eat Healthy and Stay Fit” For instant energy I drink raw vegetables and fresh fruit juices.  Raw juices are absorbed very easily and quickly since they do not require any dige...

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