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Healthy Snacks for Kids 1 Aug 2013 | 04:04 am

Sometime between lunch and dinner snack time comes calling. Kids are often the first to grab for something sugar filled and unhealthy but you can make snack time a nutritious and fun experience by off...

5 Effective Ways to Sleep with Lower Back Pain 24 Jun 2013 | 07:00 pm

Unfortunately, lower back pain is one bodily discomfort that actively works against your body and prevents it from getting thoroughly rested. That being said, there are a few effective methods that ca...

How to Take Your Kids to a Public Restroom Safely 18 Jun 2013 | 11:01 pm

We have all had those times where we have been out and about and suddenly our child has to go potty – now! We rush to find the restroom only to screech to a stop in horror at the scene that lies befor...

Preparing for Baby: Family Safety Essentials for the Home 5 Mar 2013 | 06:22 pm

No matter how prepared you think you are as a parent, your children are going to get injured at some point. Every four seconds in the U.S., a child is treated for injury in an emergency room, accordin...

Keeping December Birthdays Separate from Christmas 4 Mar 2013 | 09:19 pm

There is one thing that all children born in December dread, and that can turn even the sweetest child into a sulking, brooding brat: the Birthday/Christmas present.  It’s easy to understand why this ...

Tips for Healthy Weight Loss Meal Planning 28 Feb 2013 | 08:33 pm

A calorie controlled diet comprising of healthy foods is necessary to lose weight. There should be enough of proteins, good fats, nutrients and minerals. Though on paper it looks pretty good, in real ...

How to Keep Your Child Healthy at the Doctor’s Office 25 Feb 2013 | 07:26 pm

When I first began to take my children to the pediatrician I was clueless. I walked in to a crowded waiting room full of children with fevers, colds, and God only knows what else. I tried my best to k...

Is Your Tween or Teen Ready to Babysit Younger Siblings? 6 Feb 2013 | 10:43 pm

Between work, school, grocery shopping and running around to your kids’ after-school activities, moms can feel like there aren’t enough hours in the day to get everything done. When you have to drag t...

Helping Premature Babies Through Breast Milk Donation 17 Jan 2013 | 06:00 pm

Thanks for letting me share this message with your readers! I am happy to be working with Prolacta to help spread awareness about the need for donor breast milk to help the littlest babies.   What the...

Top 5 Healthy Habits to Teach Children 16 Jan 2013 | 06:00 pm

Building healthy habits for children in their youth nurtures the foundation for healthy lifestyles throughout their lives. As society grows more complex, it’s becoming increasingly more important to e...

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