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Baseball Bunting: The Basics for a Successful Bunt Game 27 Aug 2013 | 01:58 am
In today’s blog post, we are going to talk more about baseball bunting, and some of the different aspects you need to be sure to address for a successful bunting game. Baseball Bunting: Perception A h...
“Sequence” Tee Hitting Drill for Mechanics & Sequence 22 Aug 2013 | 08:09 am
In today’s video blog post, I am sharing an awesome hitting drill that allows you to focus on body mechanics and proper sequence. The Sequence Tee Drill allows the player to work on his swing, with fo...
3 Awesome Bat Speed Drill Sets You MUST Add To Your Practice Plan! 20 Aug 2013 | 04:26 am
In today’s blog post, I am sharing some awesome bat speed drill ideas that you can incorporate into your next practice! You will need multiple bats and balls for these bat speed drill run-throughs. B...
1st Base Baseball Conditioning: Holding Runners on Base 14 Aug 2013 | 08:48 pm
In today’s video blog post, we are talking about 1st Base Baseball Conditioning, and holding runners on base. We briefly discuss the importance of giving the pitcher a target, proper body position an...
Baseball Mechanics Secrets for Winning Throws and Hits! 12 Aug 2013 | 08:19 pm
In today’s blog post, we are going to discuss lower body mechanics and dynamics that apply to both the hit and the throw. By implementing these baseball mechanics into your teams game, you will soon ...
Pitchers Warm Up Plan: Fast Ball, Curve Ball & Change-Ups 7 Aug 2013 | 04:00 pm
In today’s video blog post, we are demonstrating bullpen procedures for the pitcher, and pitcher warmup exercises that allow him to work on fast ball, curve ball and change-up pitches. At the end of...
Baseball Hitting Mechanics – Maximum Energy through Body Physics! 5 Aug 2013 | 04:00 pm
In today’s blog post, we are going to talk in a little bit more detail about baseball hitting mechanics, the swing and building maximum energy through proper body physics, which will result in a more ...
3 Ball Front Toss Hitting Drill 31 Jul 2013 | 07:04 pm
In today’s video blog post, we are talking about a great hitting drill called the “3 Ball Front Toss Drill”. 3 Ball Front Toss Hitting Drill 3 baseballs are placed on the ground in front of home plate...
Baseball Conditioning for Explosive Speed & Power: Core Work 29 Jul 2013 | 08:50 pm
When it comes to baseball conditioning, there are a lot of excellent exercises that are recommended for building speed, agility and power. Today, I have put together a list of some of the best Core E...
Total Baseball Hitting: Rotation and Swing Sequence 24 Jul 2013 | 09:20 pm
In today’s video blog post, we are talking about baseball hitting and proper rotational movement in the swing along with posture stabilization which creates the power source for a good, speedy swing. ...
