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SXSW PanelPicker 19 Aug 2013 | 10:36 pm
We need your help Black Girls RUN! Nation — Send BGR! to SXSW Interactive 2014 – one of the largest meetings for digital innovators in the nation. We’ve been tapped for a panel that discusses how our ...
Sweat With Your Sole Expo and Post Race Booths Available 13 Aug 2013 | 02:23 am
Booth space at the Black Girls RUN! Expo and post race party are now available. Booth available are as follows: Exhibit Hall Booths Exhibit hall booths are located in the center of all the action. Bo...
Sweat With Black Girls RUN! Virtually 12 Aug 2013 | 10:32 pm
Are you ready to sweat? And, do it from your own neighborhood? For those of you NOT able to join us in the Queen City, this is your chance to SWEAT WITH YOUR SOLE VIRTUALLY! That’s right we have set u...
4 “Healthy” Drinks That Aren’t Good For You 12 Aug 2013 | 07:33 pm
Just cruise through your local supermarket and you’re bound to be bombarded with a ton of “healthy” drink options with eye-catching labels and enticing claims like More antioxidants! More vitamins! Mo...
Exercise Your Brain: Last Chance For Summer Reading 12 Aug 2013 | 07:17 pm
This summer I promised myself that I would read more, and I’m pleased to say that I did! I’m a sucker for self-help and fitness books, so I decided to switch it up a bit with some fiction! (After all,...
Does “IT” Really Run in the Family?? 9 Aug 2013 | 09:26 pm
When it comes to my family health history, I have to admit I’m pretty clueless. It’s not because I don’t ask questions. It’s because no one wants to talk about it. I absolutely dread filling out paper...
Run in the Sun Instagram Challenge 6 Aug 2013 | 11:41 pm
Can you believe summer is almost over? I know, I know, we still have August, but our time with the long days of summer is almost over. We’re savoring the last few weeks of sunshine with a “Run in the ...
Are You Making These Common Exercise Mistakes? 6 Aug 2013 | 07:26 pm
Throughout my own life I’ve made quite a few exercise mistakes- from lifting weights incorrectly to not warming up before I worked out. And as you embark on our fitness journey you’ll find that you’ll...
Volunteer For the Sweat With Your Sole Race and Conference 5 Aug 2013 | 10:01 pm
Interested in volunteering for the Sweat With Your Sole Race and Conference? Click here to register.
5 Apps to Whip You into Shape 5 Aug 2013 | 07:42 pm
The modern smartphone is many things to many people — encyclopedia, entertainment, navigator, lifeline and now add personal trainer to the list of smartphone identities. Who wants to spend money on fi...
