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Finish What You Start — Or Don’t. That’s Cool Too. 7 May 2013 | 11:06 am
"If it's important you'll find way. If not, you'll find an excuse."
Start Where You Are 18 Feb 2013 | 05:12 am
Don't let anyone, especially that perfectionist in your head, tell you that you can't or that you're not good enough. You are -- or at least you will be -- but you'll never get there without starting.
My One-Word Theme for 2013: GROW 10 Dec 2012 | 04:54 pm
The past two years, I’ve adopted a one-word theme to guide me throughout the next twelve months; I've always waited until after the new year to write about the choice here, but this year I can’t wait....
The Dalai Lama’s Cat by David Michie 8 Oct 2012 | 09:34 am
I normally don't include book reviews on the main page of Bleeding Espresso, but because I loved this book so much and because it does an amazing job of communicating principles such as mindfulness an...
Arrivederci Summer, Bentornato Fall! 10 Sep 2012 | 01:26 pm
A warm adieu to a brutal summer and an even warmer welcome back to a long-lost friend, the fall.
From Complex to Simple: How Mastering Change Brought About My Beautiful Life 19 Aug 2012 | 02:09 pm
This post by my carissima amica Diana Strinati Baur was originally published as the second half of her post about breaking up with her guru. But it needed a home all to itself.
A Moment of Thanks: Losing Subscribers Isn’t Always a Bad Thing 23 Jul 2012 | 11:53 am
Since changing the direction of Bleeding Espresso to write more deeply about my personal journey, mindfulness, and savoring simplicity , every time I’ve written a post, I’ve received anywhere from one...
The Importance of Owning Our Transitions 14 Jul 2012 | 02:00 pm
A street in Rome Remember when you were younger and the path was so clearly laid out before you? I sure do. There was never a doubt that I would go from high school to college and then some sort of ...
Summer Schedule: Back to the Basics 15 Jun 2012 | 07:14 pm
Margherita and friends *inhale* In the last post, I wrote about the the ride P and I took up into the mountains — the one that refreshed my mind, body, and soul on such a deep level that I have de...
Recalibration After a Trip “Home” 10 Jun 2012 | 09:44 pm
Wild garlic plant about to bloom “You can’t go home again.” – Thomas Wolfe It’s a phrase that turns around in many a long-term expat’s mind, particularly when a trip “home” is on the horizon. For ...