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Nutrition and Acupunture 12 Feb 2011 | 10:57 pm

If you have recently started to see an acupuncturist, you will find that there are many people who are joining you in the practice. Yu will find that you will want to start a new diet to help you get ...

Hypnosis: An Overview 19 Jan 2011 | 01:51 am

Hypnosis is state of mind where an individual is subjected to controlled thoughts and behavior. Hypnosis involves two persons - the persons being treated to experiment is called subject while the one ...

Why Breakfast Really is the Most Important Meal of the Day 6 Jan 2011 | 08:54 pm

By now, I’m sure you’ve heard people say that breakfast is the most important meal of the day. However, that doesn’t stop millions of Americans, and people around the world, from skipping breakfast or...

Dining when Dieting 3 Dec 2010 | 10:56 pm

There is nothing to argue about, dining out when you are on a diet is very stressful. This is especially true for people that love to eat and like food a lot. This may seem like torture, the right way...

Illnesses Caused by Diet 26 Nov 2010 | 10:51 pm

There are illnesses that you can get from dieting and they are called eating disorders. There are two main types and they are anorexia and bulimia. There are about 2 million people in the United State...

Family Dieting 15 Oct 2010 | 08:46 pm

It is hard to diet on your own this is true. You can turn to some things like exercise classes, support groups, and even a partner to diet with. Some like to go to special health clubs to get the help...

Diet and Exercise 10 Sep 2010 | 08:48 pm

Nutrition and physical activity is going to go along together for our bodies. Exercise is going to give us fitness along with four major things: flexibility, strength, muscle endurance, and cardiovasc...

Carb VS Diet 6 Aug 2010 | 06:54 pm

Carbohydrates have been put into the spotlight ever since diets like the Atkin’s Diet and the South Beach Diet have recommended cutting carbohydrates out of your meals as much as possible. However, be...

Food Pyramid 28 Oct 2009 | 03:53 pm

An overwhelming variety of both natural and highly processed foods is available at the market. To guide people in picking healthy food items, the US Department of Agriculture has designed the food pyr...

Three Reasons why you should lose weight 28 Oct 2009 | 11:48 am

Are you a woman who is struggling with your weight? If you are, you are definitely not alone. Today, many women are faced with many issues, including weight. If you are unhappy with your current weigh...

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