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Yummy Chicken (or turkey) Stock 16 Feb 2011 | 03:31 am
You hear about the benefits of chicken stock, both nutritional and culinary, almost everywhere you look. I tried for years to make it part of my arsenal but I had some kind of mental block and never s...
slow roasted pork shoulder 7 Feb 2011 | 03:41 pm
I keep meaning to get back to regular posting, but 4-month old babies keep you surprisingly busy. ;) There's not much time for cooking, much less writing blog posts! Luckily this pork shoulder has min...
what I've been eating 22 Dec 2010 | 09:12 am
I'm not ready to start posting recipes yet, but I thought it would be fun to have another installment of "what I've been eating." In the last week I've had... Roasted chestnuts - this is the only tim...
paleo reboot 18 Dec 2010 | 08:37 am
So, um, hey guys. It's been awhile. What may have happened in the intervening year, you ask? Well, several things. I moved and had a baby, for starters. I also completely abandoned paleo for multiple ...
A very shrimpy new year 4 Jan 2010 | 02:06 pm
Hello little blog, how have you been? I've been busy moving and visiting family over the holidays, but now I'm ready to get back to updating you. In fact, my only resolution this year is actually to b...
update 4 Dec 2009 | 07:27 am
Sorry I've been MIA again. Lots of stuff has been going on here - colds/flu, the holidays, and a somewhat unexpected move. We've known we were going to be moving for a little while, but we thought it ...
Apple glazed turkey breast 22 Oct 2009 | 10:43 am
I've been loving the fall food lately, if you can't tell. :) I think fall definitely has my favorite foods and favorite flavors! The glaze, or sauce, in this recipe really makes otherwise dry turkey b...
Ginger Crusted Baked Apples with Date Glaze 19 Oct 2009 | 12:23 pm
GINGER CRUSTED BAKED APPLES WITH DATE GLAZE serves 2 ingredients: 2 medium apples (use eating apples rather than baking apples, otherwise they'll turn to mush - I used gala) 2 T almond flour 2 T unsw...
Pumpkin Sausage Soup 8 Oct 2009 | 11:27 am
PUMPKIN SAUSAGE SOUP serves 6 ingredients: 1-1.25 lbs bulk breakfast sausage (if you want to make some yourself, I have a recipe here: http://cavemanfood.blogspot.com/2009/03/turkey-or-pork-breakfast...
update 19 Aug 2009 | 04:24 pm
The primal challenge has been going eh. My digestion has never fully recovered from the Korean debacle and it's getting frustrating. Leaving tomorrow a.m. for vacation (New Mexico and then the Jersey ...
