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TAMARIND FRUIT, IT'S HEALTH BENEFITS AND TAMARIND NUTMEG DRINK RECIPE. 16 Feb 2013 | 10:40 pm

the tamarind fruit Tamarind Soda tamarind in brief The tamarind is a long-lived, bushy tree with drooping branches and leaflets that close up at night. The fruit has a hard, brown shell and in it, ...

THE DEADLY SEVEN INGREDIENTS IN GROCERY FOODS 9 Feb 2013 | 02:07 am

the deadly seven ingredients in grocery foods We eat for good health, yet we are mostly eating food that promotes chronic diseases and may be death. Some of the ingredients found in food these days c...

FISH, GREENS AND AN EGG RECIPE. HEALTHY NUTRITOUS EGGS. 3 Feb 2013 | 03:54 am

fish, greens and an egg a one dish meal packed with highly nutritious ingredients. this is eaten with hot rice for lunch. a glass of green tea with lemon will be perfect. ingredients Fish – 2 pie...

CUCUMBER SANDWICH. HEALTH BENEFITS OF CUCMBER. 27 Jan 2013 | 05:21 am

the cool vegetarian day cucumber sandwich recipe trying out health tips, like eating fruits and veggies only for a day, i have decided to instead, have a vegetarian diet once a week. Feels fine, l...

CULINARY HERBS. POSTS COMMENTS FROM MY VISITORS 20 Jan 2013 | 03:55 am

culinary herbs lemon thyme and A special issue on great comments made in my blog from visitors, whom i can’t return their visits-  either they are non-bloggers or have  disabled their comment boxe...

COMFORT FOODS. YELLOW GLUTINOUS RICE WITH COCONUT RECIPE. 13 Jan 2013 | 07:37 pm

comfort foods yellow glutinous rice Comfort foods may be consumed to positively pique the emotions, to relieve negative psychological effects or to increase positive feelings. The term was first u...

FOOD ENERGY AND SOURCES 6 Jan 2013 | 05:16 am

food energy and sources high and low energy foods high energy foods are best eaten in their highest energy form, which is in raw state. eating is sustainance- mostly, must also become medicinal pr...

FOODS THAT CAN LOWER CHOLESTEROL. BLUE PRAWNS BBQ. 4 Jan 2013 | 11:13 am

foods that can lower cholesterol. blue prawns bbq recipe As with other seafood, prawn/ shrimp is high in calcium, iodine and protein but low in food energy. A shrimp-based meal is also a significant...

HAPPY NEW YEAR 2013 31 Dec 2012 | 08:59 pm

happy new year  2013 FUN, FOODies quote “in three words, i can sum up everything about life.. it goes on.” – Robert Frost (poet)\ my wish to all who came by to visit: bright and cheerful days  al...

IN TRANSIT 2013 30 Dec 2012 | 05:11 pm

 in transit 2013 water on the blue planet water is life keep our water sources clean no comments for this post- thank you enjoy your last day of 2012

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