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SCKLM 2011 IN SHORT 29 Jun 2011 | 10:18 pm
i am not in the mood of reenacting the lacklustre race (the one ran by me of course, as a whole, the race was well organized) but i need to do it while the will to blog is still around and for record...
NB 15KM 2011 - i hit rock bottom and cool about it. 15 Jun 2011 | 09:57 pm
*clearing cobwebs* My desire for running (and participating in competitive race) has somehow waned. For some unfathomable reason, it went downhill after the completion of my virgin full marathon last...
i said i wouldn't run on the bridge but i lied 23 Nov 2010 | 05:46 pm
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Yup. I lied. Being the bad brother that i am, i ditched my initial plan to attend my brother engagement do and went t...
family first 4 Nov 2010 | 02:53 pm
If running is a job, I am going to shirk one particular job. The PBIM ’10 job. Apparently, the date coincides with that of engagement of my younger brother. Too bad for me that my family only decided ...
failure to launch 3 Nov 2010 | 02:38 pm
I attempted a recovery run, post GTB yesterday evening. It was at the usual playground, picc-masjidputra-picc. Did the customary warming up of muscles and loosening the joints prior to the run. I knew...
a repenting slacker 2 Nov 2010 | 06:54 pm
Guilty as charged! *clearing cobwebs* I know I am such a slacker. I slack in updating my running escapades and I also slack BIG TIME in training. Slacking in documenting my running activities does no...
My mi adidas Baby 12 Jul 2010 | 02:44 am
My good friend Wira insisted to get me a present for my 29 forever birthday (denial! I am 30 btw) and demanded me to name anything I want for a birthday gift. And his idea of birthday present has alwa...
Full Marathon : Checked! 30 Jun 2010 | 01:12 am
I was very ambitious enough to aim a sub-5 finish as i learned most newbies finish more than 5 hours on their 1st full marathon attempt. Despite that, instead of following the 5 hours pacer, i followe...
Apakah Perasaan Ini? 23 Jun 2010 | 08:05 pm
While I should be peaking in gathering mileages 2 weeks back, I was bogged down with injury which resulted myself not being able to run for two weeks. That’s TWO FREAKING WEEKS! Considering myself a 4...
The Knee Injuries Club 3 Jun 2010 | 11:44 pm
What’s with knee injuries that have been plaguing fellow runner friends? It started with Nadia and Shaqi. Shaqi busted his knees during NB 30km if am not mistaken and Nadya suffered it long before I d...
