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Marshmallows, Dusty Trails, Peaks, Mountains and Stars 18 Jul 2013 | 09:13 am

Some races just come together. Some races start and you know you're done before the first mile. Some races are done before you start but you do them anyway...and that's okay. This last Saturday was o...

St. George Marathon Training and other SUMMer Things... 11 Jul 2013 | 02:49 am

Sunday's  long run: 14 miles on rolling hills(ha, mostly rolling straight upwards rather than down) 4x60 sec. 3k uphill 40 min. LT uphill, 5 min. rest 4x30 sec. 3k flat I did all this before the 7 mi...

Living Your Life Full of OS!M 24 Jun 2013 | 09:13 am

My new principal is a ROCKIN CHICK.  She's quiet, kind, solid, strong, honest, loyal, has integrity and is KIND, COMPASSIONATE and above all, RESPECTED.  She further proves my point as of late...you d...

MY HUGSBAND is SO Skinny and ANOTHER TRAIL RACE REPORT 9 Apr 2013 | 02:43 am

Yes, I did say hugs-band.  The poor skinny guy.  Ultra training is taking it's toll.   He picked me up at the Carlsbad Airport this morning and I hardly recognized him.  5 days away and the cat didn't...

Elephant Mountain Cave Creek Arizona Race Report 4 Mar 2013 | 04:21 am

Our Arizona Race Trip really began after we took off our shoes and toasted our toes at our hotel which was about 15 miles from our race. Fric and Frac made the six hour trip with us and were nothing ...

...AND I KEPT THROWING UP! 13 Feb 2013 | 10:28 am

Well,  let's just say that the throwing up didn't stop after the race.  In fact,  I was presenting to fifteen teachers in a neighboring school district the following Tuesday after the race.  I had fel...

I Threw Up On My Garmin 5 Feb 2013 | 05:35 am

My WILD and WOOLY trail race was buckets of fun on Sunday!  It started with me getting car sick(?)on my way to the race.  Boy Scout/50 Miler Man pulled over on the free way and I promptly covered my m...

My Recent Obsession 28 Jan 2013 | 05:56 am

Boy Scout has almost recovered from the body trauma and mental tribulations from his 50 miler.  He is now jogging a bit and plotting his next move for his 50 miler on May 11th.  Let the fun begin once...

50 Miler was a Smiler... 21 Jan 2013 | 04:34 am

At the risk of being called a Front'er...one who puts up the iron curtain and avoids telling you all of the bubbly, ugly, smelly, brewing trouble in my cauldron...I get out the gore right away. It wa...

50 Miler, 50 Miler, 50 SMILER! 14 Jan 2013 | 04:56 am

Once upon a time,  a small, slight boy started running.  Perhaps away from his mother, brother or rough  little neighborhood buddies. He ran fast.  It kept him small and skinny. He grew...slowly. H...

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