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Nut Cups 23 Aug 2013 | 07:24 pm

So, it may still be August, but this recipe brings us back to holiday parties at our grandparents' houses as children. Nut cups like these were a regular seasonal staple. The combine an easy gluten-fr...

Drive and Motivation 22 Aug 2013 | 09:14 pm

Late-day sun from Rabbit Mountain, Lyons, CO A common question asked of ultra runners is "Why do you run so far and for so long?" It's a perfectly reasonable question from those outside the ultra run...

Role Models and Inspiration 15 Aug 2013 | 06:47 pm

Lone Eagle Cirque, Indian Peaks Wilderness After tweeting about my most recent big training runs, someone replied with a complimentary tweet: "As a celiac fitness buff who hates people to assume we'...

Long Days 14 Aug 2013 | 08:23 pm

Sunrise starting the Indian Peaks "Marathon" In the two weeks since my last training update, I've had plenty of weekday run-of-the-mill training runs. But I'm most excited about what I've been up to ...

Fig Einsteins 8 Aug 2013 | 06:41 pm

It's been a good number of years since either one of us has had a classic Nabisco Fig Newton. You know the thing: a flattened roll, with a fig paste filling contained inside a "pastry" that's somewher...

Athlete Insight: Randy Feeley 7 Aug 2013 | 06:25 pm

Randy Feeley Obstacle Course Racer Born: 1980 Lives: Vermont Gluten-free since: 2013 Obstacle course races (OCR) such as the Spartan series of events have grown immensely in popularity in recent y...

Gratitude and Giveaway Winners 2 Aug 2013 | 06:31 pm

Well, the five-year anniversary of the blog has come and gone, and life marches on... Thank you to each and every person who took the time to leave a comment on last week's post. It was really great t...

4th Annual Gluten-Free Ultramarathon Challenge 1 Aug 2013 | 05:33 pm

It's that exciting time of year again ... time for the annual Gluten-Free Ultramarathon Challenge, which enters its fourth year in 2013. Those of you who've followed this blog for a while know the dri...

Going High, Going Far 31 Jul 2013 | 08:13 pm

The Indian Peaks Wilderness My focus on going high and going far in the mountains continues. On a recent weekend I tackled a training double header, with trail runs on a consecutive Saturday and Sund...

Looking Back, Looking Forward 26 Jul 2013 | 11:37 pm

In lieu of posting a recipe this week, we're switching gears to take a chance to both look back and look forward. This last week of July is a big one in the Bronski household. Our second daughter, Ch...

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