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Gluten Free? 21 Aug 2013 | 04:40 pm

I decided a long time ago, that I want myself and my family to be as healthy as possible and that I should do everything I could do to pave the path to good health for them! On discovering that one me...

How are you sleeping these days? 2 Aug 2013 | 07:16 pm

Why do you suppose that so many people over the age of 40 ( and worse for those >65) suffer from lack of sleep? Erratic sleep affects men and women of every age and race and often remains uncorrected ...

Retiring at 40 to Follow a Dream! 26 Jul 2013 | 04:31 pm

I don’t think I could have prepared myself for what was waiting for me in life! And without the embracing the opportunity, mentoring and personal development provided by Daniel and Jay Herbert (Founde...

Motorcycle Mama! 19 Jul 2013 | 04:21 pm

I didn’t always know that I would  be a motorcyclist; however shortly after my husband got his motorcycle license, he encouraged me to get mine. I believe I was 36 or 37 years old at the time and had...

Entrepreneurship! 12 Jul 2013 | 04:55 pm

By the time I was 36 years old, I knew that working for someone else was not for me. I knew exactly what I wanted to do, went to work on a plan and did it! What was most important to me was flexibi...

Baby Makes Three! 5 Jul 2013 | 03:39 pm

Being a Military wife and mother was not easy. One would think that having been in the service myself, I would have been somehow more prepared for the challenges that come with unexpected deployments ...

Winning the Alberta Bodybuilding Championship! 26 Jun 2013 | 08:56 pm

As I think back to that time, I remember how badly I wanted to win the competition. The discipline and time that it took to ensure I was ready to compete was tremendous! I trained twice a day…6 days a...

Focus and Go For It! 19 Jun 2013 | 11:29 pm

When I was 17 years old I wanted to enroll in the basic ‘parachutist course’ offered with the Army Cadets; however my father would simply not allow me to! Being Cindy…I waited until I joined the Army,...

30 Day – Quick Weight Loss…How Does it Set You up For Success? 13 Jun 2013 | 12:41 am

Want to lose weight and keep it off? Apparently the best way to do it is to drop the pounds quickly in the beginning ( not slowly according to new research) Scientists at the University of  Florida re...

Aging Doesn’t Stand a Chance! 5 Jun 2013 | 10:47 pm

There are five unique traits of ‘Ageless Actives’ from Isagenix® that work together to create the best anti-aging supplement on the planet! What sets it apart from the rest you ask? I use the products...

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