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Last minute beach tips: how to avoid bloating 17 Jul 2013 | 02:12 pm
Thanks to the great weather we have been having, we no longer need to dream of sunny beaches in foreign countries. Everyone with a free minute to spare can bask in the sun. Usually the only thing that...
Food that will boost your mood 11 Jul 2013 | 04:36 pm
We all know that there are certain types of food that make us feel better. However, epyk.com have gone further than that and have compiled a list of foods that help boost our mood: (…) these are the t...
Yoga for energy 9 Jul 2013 | 01:37 pm
While there are many great ways to quickly boost your energy levels, why not consider something that has the added benefit of exercise to improve your overall fitness? The Huffington Post provide a gr...
The power of thoughts: think yourself healthy! 4 Jul 2013 | 03:35 pm
Have you ever found yourself wishing that you could just “think away” things that annoy you about your body today? It could be the cold or the cigarette cravings or the few extra pounds that keep you ...
Looking up: finding shapes in clouds 4 Jun 2013 | 01:46 pm
Is it a bird? Is it a plane? Whether you are an active member of the Cloud Appreciation Society or simply love watching the sky to relax, shape-searching in clouds is always fun. Also, it is a great e...
How to become a morning person 1 May 2013 | 02:17 pm
Here is a lovely infographic from Greatist.com that might help!
Do you talk in your sleep? 19 Dec 2012 | 05:44 pm
If you have never been able to answer that question, Greatist.com has found one. Since the app launched in Sweden in 2010, more than two million people have recorded their nighttime mumblings, Mashabl...
ADHD Treatment to Lower Crime Rates? 26 Nov 2012 | 09:14 pm
According to an article in NaturalTherapyForAll.com, research has shown that sufferers of Attention Deficit Hyperactivity Disorder (ADHD) who received treatment for their condition, where less likely ...
Dealing with insomnia: the power of relaxing 3 Oct 2012 | 06:25 pm
Many people are well aware of the tossing and turning and the slowly-increasing frustration that comes with being unable to sleep. The precious hours available for rest keep slipping away as you lie t...
Dangers of sedentary lifestyle 20 Jul 2012 | 07:20 pm
Did you know that exercise is not just good for you; it is, in fact, mandatory? BBC have published an article showing that sedentary lifestyle is responsible for nearly as many deaths as smoking (even...
