Cabbage Patch Kate 27 Aug 2013 | 09:37 am

CFP MIA – Get Well!! 27 Aug 2013 | 08:00 am

Some of you may have noticed Charlie Palmer’s absence. After an eventful summer that included getting engaged, last week he had a run-in with his appendix (maybe too much fun at Nutts Cup?). A day la...

Aw snap! 26 Aug 2013 | 09:38 am

Oh snap! 26 Aug 2013 | 08:56 am

Audrey Tannant Business Development Manager Crossfit Vancouver / Madlab School of Fitness

$380,000 BURGER? (This post inspired by a vegan) 26 Aug 2013 | 08:04 am

DISCLAIMER: Yes, I’m obnoxious. Vegans deserve love, too. (maybe). Recently, I contemplated dating a vegan. But it was not meant to be. There I was texting him with chicken BBQ-ing on my deck, prosci...

Hot Baby Mommas 24 Aug 2013 | 10:58 pm

Baby Mommas 24 Aug 2013 | 10:58 pm

Mighty Omega Fish Oil is Back in Stock!! 23 Aug 2013 | 08:00 am

Its back! Did you miss it? I did. This stuff works great on these olds bones (and my dandruff). Epic Nutrients Mighty Omega Fish oil is now back in stock. Patty had to climb a mountain and fight a ca...

Happy Bday Boys!!! 22 Aug 2013 | 12:48 pm

Hans Selye 22 Aug 2013 | 08:00 am

Who is he? He was an MD and researcher from McGill University.  Dr Selye’s research in stress and the resulting “General Adaptation Syndrome (1936)” continues today as a cornerstone of exercise scien...