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A snapshot of health: tired adrenals 18 May 2013 | 03:14 am
In the past few weeks, I’ve had to cancel some appointments for my own healing because my children were sick and I didn’t have childcare. I got so down, I canceled even more that I could have made; I ...
May events for the green and healthy family 1 May 2013 | 10:10 pm
Looking for events for your natural-minded family? Here’s an evolving sampling of what’s on tap in May. Through May 5 – DC Yoga Week Sunday, May 5 – Arlington Outdoor Lab Open House, 2:00-6:00 p.m. (n...
April events for green and healthy families 11 Apr 2013 | 04:03 pm
April in the DC area is bursting at the seams with events to help you get connected to the earth and focus on your health Here’s a quick look at some of the great offerings for natural-minded families...
Morning with a high-maintenance mama 30 Mar 2013 | 01:57 pm
If “high-maintenance” means “requiring a lot of attention,” put my picture by the definition. With all the things I’m having to do these days just to make my body function, I feel like my children’s l...
Making the scary or different okay 12 Mar 2013 | 08:38 am
Welcome to the March 2013 Carnival of Natural Parenting: Tough Conversations This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. T...
Yoga as birthday gift 9 Mar 2013 | 08:00 pm
I turned 40 on Monday. On my birthday eve — last Sunday — I had the most beautiful yoga class with a small group of friends. I walked in anxious and grumpy and walked out grateful and open-hearted. Th...
Reading is fundamental (and so is writing) 1 Mar 2013 | 08:15 pm
I did not go to my child’s school to read in my pajamas today. Does this make me a bad parent? I’m going to vote no. I did have his dad pick him up some new non-flame-retardant-sprayed pj’s at Hanna A...
A retreat and a reboot 25 Feb 2013 | 02:26 pm
Parenting really does make you tired. That’s the conclusion I reached after being away from my family for 32 hours and returned full of pep. For someone who’s had one of the toughest emotional months ...
Chameleon season, in weather and in health 4 Feb 2013 | 07:27 pm
Something bizarre this way comes. And goes. Last week was the most bizarre week in the atmosphere outside my windows — and also the one in my body and heart. It went from a chilly Sunday to a rainy Mo...
A day of focus 6 Jan 2013 | 01:32 am
That crazy sound you hear is my head spinning so fast I think my eyeballs will melt from the inside out. In other words, today blew my mind. I left the house at 9 a.m. for a workshop with healer Dr. C...
