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Why Should You Try Eating Food Raw As Part of 4 Mar 2013 | 12:15 pm
Why Should You Try Eating Food Raw As Part of Your Detox Diet Are you concerned about your health? Chances are you will say yes but are you really doing anything about it? If you want to remove those ...
Why Detox Diet Is Good For Your Gastrointestinal Tract? 4 Mar 2013 | 12:52 am
Everyday, plenty of toxins and unnecessary substances enters into our body particularly through the gastrointestinal tract. The gastrointestinal tract is composed of the mouth, teeth, esophagus, stoma...
What is Colon Cleansing and Is It Safe? 3 Mar 2013 | 01:23 pm
Part of the colon’s job is to eliminate toxins from the body. That’s why you go to the bathroom! Therefore, anything indigestible or otherwise classified as “waste” by the body is eliminated via the c...
Optimum Nutrition to Keep Your System Squeaky Clean 3 Mar 2013 | 03:43 am
You may have heard about cleansing diets or fasts, but if you want to keep your system clean, it comes down to what you eat every day. If you want to keep your body at its best, here are some tips tow...
Natural Cleansing Herbs That Really Work 2 Mar 2013 | 12:18 pm
There are several very effective herbs you can take to affect a cleanse. The colon, liver and kidneys are organs targeted by cleansing, and there are herbs specific to each bodily system. Colon For cl...
Jumpstart Your Body – Gentle Cleansing and Detox Exercises 2 Mar 2013 | 02:25 am
A thorough detoxification program needs to include exercise. Exercise that causes you to sweat aids detoxification as sweat helps remove poisons from your body. Exercise also promotes healthy circulat...
Gentle Detoxing Methods for Real People 1 Mar 2013 | 12:15 pm
It can feel a bit intimidating to hear about other people’s detoxification efforts. Perhaps you know of people who have paid large sums of money and spent weeks in detox “camps” where their diets are ...
Detox 101 1 Mar 2013 | 12:30 am
As your body undergoes the daily grind, it has mechanisms in place for ridding itself of toxins. When you use the bathroom, exhale, and sweat, your body is excreting substances for which it has no use...
Easy, Healthy Juicing Recipes 28 Feb 2013 | 12:52 pm
Juicing is a healthful way to get the nutrients in fresh fruits and vegetables without having to eat many platefuls of food. There are no hard and fast rules with juicing; you can get creative and exp...
Why Food Plays an Important Part in Cleansing 28 Feb 2013 | 12:54 am
Cleansing the body is a popular topic these days, and for good reason. We do, in fact, live in an environment where our bodies are bombarded with toxic substances on a daily basis. Exercise, supplemen...
