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Five Dieting Misconceptions 11 Jan 2012 | 04:20 am
At some point of time losing weight is not an ambiguity. You think by controlling and lessening your diet you can lose your weight. But this is not true and justified as it can make your weight loss v...
What is Gluten, Why Avoid Gluten in Food 22 Dec 2011 | 08:57 am
What is gluten? Gluten is a type of protein found in rye, wheat and barley. Not only is it in most cereals and breads, but gluten is added to many processed food to provide stability, chewiness and pr...
Healthy and Easy Weight Loss Diet to Lose Weight Quick 20 Dec 2011 | 06:57 am
Do you want to lose weight quick and easy? Starvation is probably the quickest way, but not the healthiest nor easiest. Why? Because not eating, or fasting, causes a nutrient deficit and difficult to ...
Stop Food Cravings, Constant Craving for Sweets 19 Dec 2011 | 05:51 am
Do you often have a strong desire to eat a particular food? This constant want is known as food cravings, for which sweets is a category high on many craving’s list. Unfortunately, many find their aim...
When It Comes to Sugar, Is It All Bad? 20 Apr 2011 | 10:56 pm
I recently saw a full-page ad in a National Geographic magazine from the 1970s stating that the medical community encouraged daily consumption of sugar for good health. The abundance of “foods” like p...
The Good and Bad Effects of Sugar on Kids 20 Apr 2011 | 10:49 pm
There is no question that cookies, cakes and candies are some of the children’s favourite snacks. But do you really know what’s inside these snacks? There is one common denominator among all these sna...
Natural Supplements Fulfill Anti Aging Objectives 20 Apr 2011 | 10:46 pm
Anti-aging – a dream of anyone living on this planet if, he is facing the symptoms of aging. Youthfulness not just brings appreciation from people around you, but also makes you capable of fighting wi...
Keeping Blood Sugar Levels in Check 13 Apr 2011 | 11:34 pm
One of the greatest health issues of the twenty first century is the condition called diabetes. Diabetes is the health condition where the body is either unable to produce the hormone insulin or has b...
Sugar: The Full Fat Truth 13 Apr 2011 | 12:58 am
As any biological scientist will tell you, we need sugar. Glucose, a simple monosaccharide, is the fuel required by our cells in order to provide energy. Even our brain gets through 20-30% of our calo...
Good Diet is Equal to Good Health-So Follow Proper Diet 10 Apr 2011 | 04:36 am
Maintaining proper health is extremely important and in order to maintain good health, you will have to follow some strict health strategies like exercising, a proper diet, practical and stress free l...
