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Ingredients and Foods that HELP your Skin 4 Sep 2012 | 08:27 pm

I quick note to start your Week.  Here are some foods and ingredients you want in your Skin care and Diet. Eating foods rich in antioxidants help destroy free radicals!!  Research shows that vitamin C...

Ingredient Thought of the Day 21 Aug 2012 | 09:48 pm

Just like your body benefits from a healthy diet of fruits, vegetables and exercise, your skin also needs to have a good workout and nutrition to stay healthy as well.  The important ingredient in the...

How to reduce Brown Spots and Control Sun Damage! 31 Jul 2012 | 09:19 pm

The sun feels great on the early summer morning when you wake up and sit outside with your coffee for a nice relaxing moment before the work day starts and all the stress begin, But at what cost? For ...

What are all the benefits of Dr Gram’s Nutra-Vît Complex™ and Aplle Stem Cells? 28 Jul 2012 | 01:32 am

The benefits of Nutra-Vît Complex™ and apple stem cells? Balances skin hydration Supports collagen and elastin production Aids in wound healing Reduces appearance of fine lines and wrinkles Reduc...

Why did Dr. Gram choose Apple Stem cells for all of his products? 25 Jul 2012 | 02:35 am

After researching and testing all the different fruit stem cells, Apple Stem Cells had the best results with my Nutra-Vit Complex®.  We saw a greater decrease in skin pigmentation, fine lines and wrin...

Your eyes are your window to your soul…Dr Gram’s way of keeping them clean. 24 Jun 2012 | 02:53 am

As we age it seems like it hits the eyes the hardest.  The most common evidence of this is the development of dark circles underneath the eyes, puffy under-eye skin, and the formation of fine lines an...

Where do pimples come from? 17 May 2012 | 12:56 pm

A pimple starts when the pores in the skin become clogged with sebum.  Sebum is the natural oil that the body produces and it normally lubricates the skin and hair.  Acne break outs are more common du...

Acne Tips 2 May 2012 | 05:16 am

Acne Tips! Here are a couple of tips to help you control your acne. 1. Moisturize Being outside exposed to the elements can dry your skin. Moisturizing will not cause more acne.  When your skin is...

Dr Gram’s Wellness Recommendations for Taking Care of Your Eczema 5 Apr 2012 | 05:51 am

Dr Gram’s Wellness Recommendations for Taking Care of Your Eczema Prevention – The key to controlling eczema is prevention. Avoid or reduce your exposure to soaps and cleansers that have sulfates.  I...

Medications and your Skin! 30 Mar 2012 | 10:40 am

Vitamins and Medications that can Change the way your Skin Looks. There are many OTC, Prescription and Vitamins that can dry your skin, discolor, and make your skin more sensitive to the sun.  Here a...

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