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Strange Dream: 21 Jul 2013 | 07:10 am

Something weird happened to me this past week. I woke up, and something…someone…some-THING… …Told me to just give away the Faceless Fat Loss program, in its entirety… For free. So I am. See the o...

Reducing Candida Guidelines: 6 Mar 2013 | 10:12 pm

One of the members of the FLFL community was struggling with possible candida issues, as well as contending with mold in his home, creating an environment that was giving him all sorts of ills that he...

Frankie of The Saturdays, and Depression/Panic Attacks: 27 Jan 2013 | 02:09 am

One of my favorite “fun” music groups has been The Saturdays since I discovered them during their formation. I found them having already had a huge interest in anything UK-pop, such as Atomic Kitten a...

New Video Covering Types of Fat on YT: 11 Jan 2013 | 12:12 am

Uploaded a new video two days ago covering the white fat, versus brown and beige fat research that is going on of late.   Most of what this pertains to is the endless search for a magic-pill obesity d...

(Sing along): “It’s the most, won-der-FULL time of year…” 21 Dec 2012 | 07:43 pm

If you’re gearing up for New Year’s resolutions, I’m suggesting to people in my program that you simply hold off on weight loss efforts for the next several days, past the holiday.  FILL yourself FULL...

Over 40 Program Pending… 3 Dec 2012 | 03:15 am

I’ve worked hard on having a program tailored to the over-40 crowd for quite a while, and actually completed it a short time ago but am awaiting the finalization of some marketing tie-ups that are out...

Heart.org promoting canola oil 3 Nov 2012 | 10:16 pm

Very disappointed to find that heart.org seems to be in bed with the canola empire. Canola oil is controversial, and will remain that way for a long time.  The vast majority of it that is in our foods...

Excessive Oils in Diet Causing Pain 23 Oct 2012 | 09:55 pm

I am going to do a video soon on this topic.  The milk alternatives that are very popular, especially the soy, almond and other nut milks and hemp are unfortunately often using safflower or sunflower ...

Nectresse…Another No-Go For Me. 25 Sep 2012 | 10:56 am

All I really had to do was see that it comes from the makers of Splenda to know I’d likely want nothing to do with it. From what I’ve learned at this point about where it originates and what they in t...

New Lyme Treatment, Safe and Effective, Studies Available 8 Sep 2012 | 01:38 am

Just a quick note on the video I uploaded last night covering some great new Lyme research:  

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