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Leafy greens cooking class recap 17 Oct 2012 | 09:29 am
Another cooking class has come to an end. Today the focus was leafy greens – the most delicious and nutritious food you can eat if you’re not scared of green food. Well, I know a lot of people who wil...
Vegan, Raw… or plain “Fresh”? 24 Aug 2012 | 12:35 am
People have interesting reactions to the words “vegan” or “raw diet”. They get a tic or a twitch when they hear it. They dismiss it. They object to it. But mostly I detect their disbelief that vegans ...
Something good 18 Aug 2012 | 06:01 am
Currently, until I find out further what’s going on with me, I am still mostly gluten, dairy, egg, and soy free. I don’t feel deprived anymore—no need to feel sorry for me. In fact, I like it. It’s th...
Market day (or, how to make dinner in 5 minutes) 15 Aug 2012 | 05:24 am
How does this sound to you: “No need to cook dinner today”? With tons of fruit and veggies, fresh bread, hummus and tahini, olives, honey, fresh tomatoes, corn (and so much more) that I bought at the ...
Breakfast for the whole family in 5 minutes 14 Aug 2012 | 02:25 am
I make fruit salad every morning. Usually, a bowl full of fruit makes my little ones’ bellies full and they don’t need anything else besides drinking a glass of coconut/almond milk (water is good too!...
Homemade corn tortillas and cooking class (gluten-free, dairy-free, egg-free, soy-free) 11 Aug 2012 | 02:58 am
I have recently become gluten-free and dairy-free after I found out I’m sensitive to them. In retrospect I now suspect that some time down the road I developed this sensitivity and it made me get all ...
Detox: What about the kids? 9 Aug 2012 | 05:34 am
A reader recently asked (as well as participants in my new cooking classes) how are the kids doing and what are they eating, since I started with the detox diet and all the changes that followed. “I w...
Better, dairy-free mashed potatoes 22 Jul 2012 | 02:42 am
When I found out that I’m sensitive to dairy (it gives me rashes, nose and throat feel like I’m about to catch a cold or a flu) I realized I could not have mashed potatoes. Oy. I felt the connection ...
Good morning shake 14 Jul 2012 | 11:59 pm
Back in April I sat here and whined to you about not being allowed to drink coffee on the Detox diet. It took me about 3 weeks to get off the physical addiction to coffee, but it took longer than tha...
Snack 12 Jun 2012 | 06:14 am
In season. Organic apricots. Their season is short. Grab them while you can.
