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Liquid Diets – How effective are they? 23 Apr 2012 | 03:10 pm
Liquid diets – How effective are they? Fad diets and more fad diets; every day, a new restrictive diet takes over the consumer market. Some tell you to dangerously limit your carbohydrate intake while...
How to Start a Weight Loss Routine and Stick to it 22 Apr 2012 | 03:07 pm
Can’t start a weight loss routine and stick to it long enough? Never started with fitness program and you think it’s too late? This article is intended for people who have never worked out in their li...
How Effective are Soup Diets for Losing Weight 21 Apr 2012 | 03:04 pm
Have you ever wondered, how effective are soup diets for losing weight? Soup diets take off from a commonly known myth which says that drinking glass of water prior to your meal will make you feel ful...
Thermogenics for Weight Loss 20 Apr 2012 | 03:28 pm
Thermogenics have always been popular for weight loss. Ever since the dawn of supplementation and fat burners, people seeking weight loss have relied heavily on thermogenics hoping for a magic pill th...
Metabolism and weight loss 19 Apr 2012 | 03:06 pm
Metabolism and weight loss, what exactly is the connection between the two? We often here these two terms together in a sentence but more than often, the term metabolism is incorrectly used. The most ...
AM Workout vs. PM workout for weight loss? 18 Apr 2012 | 02:49 pm
AM workout vs. PM workout – Who wins it? This is another dilemma question asked by many people. Exercise brings out the best excuses out of people. Some can’t workout because ‘they’re not a morning pe...
Is muscle mass advantageous for women? 17 Apr 2012 | 03:22 pm
Is muscle mass good or bad for women? There are many misconception that are prevalent in the world of fitness these days. They vary from being ‘potentially plausible’ to being ‘absolutely bonkers’. Ma...
Can you do Yoga for weight loss? 16 Apr 2012 | 03:13 pm
I am often inquired about the credibility of Yoga as an effective weight loss tool. The question most often asked is ‘Can you do Yoga for weight loss’? It really depends on what type of Yoga you’re do...
High Protein Diets for Weight Loss 15 Apr 2012 | 03:23 pm
Recent trends in weight loss routines include high protein diets for weight loss. The basic idea behind all these diets is to keep your protein intake high while decreasing your intake of carbohydrate...
10 top secrets of weight loss 13 Apr 2012 | 03:33 pm
10 top secrets of weight loss – These tips don’t originate from a top secret facility that conduct testing on genetically improved human beings; these are just some common sense decisions you should b...
