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i'm no losing 27 Aug 2013 | 09:17 pm

Hi my name is Esther im 300pounds this is my one month in the fts the first 2 weeks i lost 10pounds and then the scale stop moving,i eat 1gg crisp bread plus 1 egg plus 100g of spinach with cheese in ...

Re: Been gone a LONG while ... 2 more weeks and I'll be back, though! 27 Aug 2013 | 08:20 pm

I am so grateful and thankful for all the great suggestions and encouragement.  I was looking through some recipes and the Butterfinger pieces REALLY caught my eye (Butterfinger - my all-time favorite...

Re: God has blessed us again! 27 Aug 2013 | 07:03 pm

Thanks pal!

Re: A Different Delicious 2 Minute Low Carb Breakfast.........Yummy! 27 Aug 2013 | 06:59 pm

Kfaith, did you enjoy your tomatoes?

Re: Low Carb Golden Flax Berry Griddle Cakes & Spam Lite 27 Aug 2013 | 06:58 pm

They also make a wonderful soy nut butter and fifty50 jelly PB&J sandwich 

Re: What I ate today :D 27 Aug 2013 | 06:56 pm

I like the Davids brand....always in the house and vehicle They are 4 net carbs for an entire pack which last me for days

Re: What I ate today :D 27 Aug 2013 | 09:57 am

Quote from: Doug Varrieur on August 03, 2013, 02:19:45 PM My Dad has congestive heart failure and the doc limits him to 2 quarts of fluids per day...no more. that is interesting, thank you for shari...

Re: What I ate today :D 27 Aug 2013 | 04:28 am

Very much so...it's a greater challenge, but to feel better and be healthier is worth the hassle.

Re: God has blessed us again! 27 Aug 2013 | 01:50 am

You are truly blessed, my friend! There is no greater gift than that of love straight from God's heart... A newborn baby! May the Good Lord continue to bless you and yours in the coming years! Tony

Re: Just checking in 27 Aug 2013 | 01:45 am

Hi, jetfan! I'm glad to hear you're doing well! How's your FTS program been doing? This time of year is bittersweet to me. I like that it's cooling down a bit and making it easier to sleep nights. B...

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