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The Relationship Between Fish Oil and Blood Pressure 21 Jun 2012 | 12:19 pm

Fish oil has been said to have many healthy benefits including lowering cholesterol, providing relief for brain-related health issues, and even lowering the risk for certain types of cancer. But, do f...

Flaxseed vs Fish Oil: Which Is the Better Choice? 3 Apr 2012 | 08:25 pm

Are you doing everything you can to keep your heart healthy? Heart disease is the number one cause of death in this country and lifestyle factors play a critical role in keeping the arteries clean and...

4 Fish Oil Supplements Side Effects 3 Apr 2012 | 08:21 pm

More people are supplementing their diet with fish oil supplements these days – and for good reason. The omega-3’s found in fish oils have a multitude of health benefits including the ability to reduc...

Fish Oil Supplementation: Is This the Best Way to Get Omega-3′s 3 Apr 2012 | 08:17 pm

Are you getting the health benefits of omega-3′s? More studies are showing the exciting health benefits of the omega-3 fatty acids found in fish. The anti-inflammatory properties of omega-3′s are beli...

Can Omega-3 Fatty Acids Treat Stroke Symptoms? 3 Apr 2012 | 08:14 pm

Stroke is one of the leading causes of death among Americans. There are two types of strokes, ischemic and hemorrhagic, with ischemic being the most common. Ischemic strokes occur when a clot or plaqu...

How Much Omega-3 Do You Need? 3 Apr 2012 | 08:12 pm

You already know the importance of omega-3 fatty acids such as those found in fish oil; but how much fish oil a day do you really need to get the benefits? A new study published in the Journal of the ...

Cod Liver Oil Vs. Fish Oil: Which is Best for Your Health? 3 Apr 2012 | 08:06 pm

In the old days, a bottle of cod liver oil was frequently kept in the refrigerator to be used on a daily basis to treat a variety of ailments including joint stiffness and rheumatism. In the modern da...

Fish Oils for Depression: Do They Work? 2 Apr 2012 | 06:49 pm

It may surprise you to learn that depression is the leading cause of disability in women, and, overall, up to twenty percent of the population will experience the symptoms of depression at some point ...

Fish Oil Supplements and the Risk of Breast Cancer 2 Apr 2012 | 06:46 pm

More people are discovering the health benefits of fish oils, and are taking fish oil supplements to boost their levels of omega-3 fatty acids. Fish oil supplements may help to lower the risk of heart...

Fish Oil Benefits Are Many And Diverse 2 Apr 2012 | 06:43 pm

Fish oil is one dietary source of omega-3 fatty acids, which are known to have numerous health benefits. DHA and EPA are ingredients of this oil, which is consumed by eating fatty types of fish prepar...

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