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Babyliss Pro VI Volare Ferrari Red Hair Dryer Review 23 Aug 2013 | 01:23 am

I decided to depart from fitness and talk a little about an awesome beauty tool that I bought.  So my treasured Fhi Nano hair dryer finally lost its “oomph” in the past week or so. I noticed that my h...

All This Rain Great For Trees, Bad for Gardening, Outdoors Sports 16 Aug 2013 | 05:04 am

Even though we’ve had quite the heat wave here in Ohio over the past few weeks, we’ve also had more rain than we usually have in the summer.  It’s been a humidity-soaked and rain soaked summer so far ...

Exercising Outdoors in August 9 Aug 2013 | 03:19 am

August, the hottest month of the summer in most places that have four distinct seasons (and many that don’t as well) is approaching. And you know what that means. It can mean record heat and humidity ...

Get Rid of That Gut : More Reasons Why 1 Aug 2013 | 05:28 pm

It used to be that having a pot belly, or a gut as we usually call it when men have it, wasn’t really all that big a deal. It was like eh, we’ll work on it. We’ll stop drinking so much beer, or we’ll ...

Stay Fit, Keep the Doctor Away 24 Jul 2013 | 04:41 am

The news of celebrity’s untimely deaths, like James Gandolfini’s death recently for example, always reminds me of why I make sure I keep at least some acceptable level of physical fitness.  When you l...

Push Mowing in the Heat Burns HUGE Calories 17 Jul 2013 | 01:00 am

I just got done push mowing our yard for about two hours. I had to break it up into no more than 45 minutes at a time because it was significantly exhausting, to the point where I felt like I was goin...

Yoga for Real Guys : A Woman’s Review 10 Jul 2013 | 03:57 am

Yoga for Real Guys, or “YRG” yoga, helmed by former professional wrestler DDP, is a yoga-like program that uses body strength and resistance to get cardio and muscle work in without stressing the join...

What Artificial Sweeteners are Safe? 3 Jul 2013 | 04:33 am

I decided to write this after I read yet another article on how the supposed “sugar derivative” Splenda, also known as sucralose and sold under other generic brand names as such, is beginning to stir ...

Is Fast Walking Really as Good as Running? 25 Jun 2013 | 09:23 pm

I have to say, I notice a marked difference in how much energy, blood sweat and tears I’m putting forth when I’m fast walking vs. when I’m jogging or running. Jogging tires me out more quickly and act...

Another Reason to Exercise Outdoors, Or By a Big Window… 19 Jun 2013 | 03:57 am

I’ve long advocated getting outside to do your workout whenever you possibly can. It can definitely be a challenge for those of us that don’t live in such temperate climates, like me for example. The ...

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