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Vodafone Dublin City Triathlon 2013 26 Aug 2013 | 05:43 pm
Photo Journalist Alan Rowlette followed me for 24hrs before Irish National Champs . . . biking, running, massage, tinkering, driving, coffee drinking, pondering, hanging up washing etc . . all ...
King of Greystones 2013 11 Aug 2013 | 08:39 pm
Happy out in Greystones – The King of Greystones Charity Triathlon – biking for a super relay – leading off was Aimee Armstrong and finishing off we had Keiran O’Leary – second place team.
365 Days 9 Aug 2013 | 05:29 pm
One year on .. Can still hear the noise
5150 European Champs, Zurich 29 Jul 2013 | 10:54 pm
There I am gurning on the inside. Warning – it takes me a long time to get to the point in this one . . from the Bible to Zurich 5150 by way of Bob Marley, William Tell, Ronnie Schildknecht and Stra...
Geneva … Keep Calm 23 Jul 2013 | 02:04 am
Geneva A long time between drinks I used the ‘S’ word (*shite) in a text to describe my feelings about my performance in Geneva, a rude awakening back to international racing after a long spell out . ...
Jenson Button Trust Triathlon 2013 15 Jul 2013 | 05:49 pm
A weekend in Luton. Where do I start ? Maybe with . . It took me a couple of minutes and a sip (just to taste !) of Fosters Radlers to muster up the courage to ask for the obligatory photo . ....
Races . . gottaloveit 11 Jul 2013 | 11:10 pm
Have you ever walked along feeling a blister develop further with every step ? That was my feeling as I went to change into some comfy slow shoes to warm down. Justin Timberlake was using my run ...
Triathlone 2013 Irish Sprint Championships 9 Jul 2013 | 01:37 am
I’m really bad at remembering peoples Birthdays and I’m not proud of that. My sister Marie-Claire normally reminds me a week in advance. I do always remember my brother Gareth’s birthday though, a...
Hell of the West 2013 30 Jun 2013 | 08:20 pm
I noticed the bottle of mouthwash in the Gents toilet of the public house but was still mindful at that late stage of the evening. What’s that all about ? I really appreciated everyone’s kind word...
Firmus Energy Triathlon 24 Jun 2013 | 08:55 pm
I shared a breakfast of porridge, toast and coffee with Alistair Duffield reminiscing about the good times, a couple of hours later we popped some champagne by the River Foyle, more good times. I on...
