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Lighting Up a Dance Studio 27 Aug 2013 | 03:02 pm
Lighting is a key element that’s necessary to run a successful dance studio. Without the right lighting, students and participants won’t be able to see as easily, resulting in poor performance. If you...
Tips For a More Successful Fitness Gym 19 Aug 2013 | 07:30 pm
Running a fitness gym business can be a fun and rewarding experience that allows you to earn income while helping others achieve better health. If you are a fitness fanatic who enjoys working out, the...
5 Common Workout Mistakes To Avoid 12 Aug 2013 | 08:33 pm
Can’t seem to lose weight or build muscle no matter how much time you spend in the gym? This is an all-too-common problem that affects both men and women. Some people brush the problem off as their bo...
Foot Care Tips For Dancers 5 Aug 2013 | 09:29 pm
Dancing is a fun and rewarding hobby that people of all ages and background can participate in. Whether you prefer ballroom, salsa, tango, jive or any other style, though, you must focus on protecting...
How To Improve Your Gym Workouts 30 Jul 2013 | 03:57 pm
Contrary to what some people may believe, you do not have to spend 2 or more hours at the gym just to receive a beneficial workout. Whether you are looking to build muscle through strength training or...
How To Find Studs In The Wall 22 Jul 2013 | 11:29 pm
If you intend on performing any major renovations to your home or studio, you may need to find studs in the drywall. When demolishing walls or installing new fixtures (mirrors included), you must firs...
Choosing The Right Type of Interior Paint 16 Jul 2013 | 05:55 pm
Painting the interior walls in a home or building is a simple way to update the decor with a fresh new look. If the current paint is old, fading, chipping or otherwise damaged, then perhaps it’s time ...
Post-Workout Muscle Recovery 9 Jul 2013 | 03:53 pm
Most professional trainers will tell you that building muscles consists of three primary elements — nutrition, workout and recovery. If you simply focus on working out without giving your body time to...
Tips For Starting a Dance Studio 2 Jul 2013 | 03:03 pm
Starting your own dance studio business is a fun and rewarding experience that allows you to share your knowledge and experience with others. Dance is a timeless form of art that’s been around for tho...
Avoid These Common Renovation Mistakes 25 Jun 2013 | 03:22 pm
Renovating a building or office can drastically change both its look and function. Unfortunately, however, far too many people take the wrong approach towards renovations. Whether it’s a minor or larg...
