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Why Can’t I lose Weight? 15 Aug 2013 | 07:40 pm
How many times have you asked yourself this very same question? The question may be asked at the beginning of ones journey or even half way through when those awesome plateaus come into play….. either...
My 1st Healthy Vacation 8 Aug 2013 | 08:02 pm
HOWDY!!! I apologize for being away for so long but I just returned from a 10 day vacation with my family in TEXAS!! This vacation was special for a few reasons, the first being that I haven’t bee...
Vitamins, What’s The Big Deal 23 Jul 2013 | 06:53 pm
At my last visit with Shannon, my Wellness Counselor at The Petteruti Center, we chatted about vitamins and how labels can be deceiving. Vitamin labels can say they have certain percentages that we ne...
1 Month Progress 15 Jul 2013 | 07:30 pm
Happy Monday! I’m so excited about this particular Monday because today marks 1 month that I have been working with The Petteruti Center (you can read more details here: The Next Phase) ! It has been...
Vitacost Super Cacao CHOCOLATE 10 Jul 2013 | 05:00 pm
I adore chocolate…. milk, dark, chocolate and peanut butter, chocolate covered anything (within reason)….. chocolate…. But my love of chocolate also makes my hips grow, my stomach bloat and gives ...
Kona Kase {Review} 9 Jul 2013 | 10:12 pm
I don’t know about you but I LOVE receiving mail, as long as it’s not a bill . Nothing makes me happier than my name on an envelope or a package, especially if it’s something awesome I have been waiti...
Calories, Calories, Calories 3 Jul 2013 | 06:23 pm
Today we are talking CALORIES….. yes you know them….. It would be nice if that were true but unfortunately it’s not. Calories can really be a hang up for some, it can become an obsession, I know b...
Summer Plank Challenge 1 Jul 2013 | 06:29 pm
Happy July 1st!!! (I honestly can’t even believe it’s July already!!!) Summer has crept up on us again and for some we sure didn’t reach those goals we set wayyyyyy back in January…..don’t worry I...
Running: How I Started 27 Jun 2013 | 09:05 pm
It seems my inbox has been filled with emails in regards to how I began running and what advice I have for others to get started too. Well let me start by saying I HATED running for the first 30 years...
Chicken Stuffed Portobello Mushrooms 26 Jun 2013 | 04:36 pm
With Summer vacation in full swing and Zac running around like a crazy 5-year-old I don’t have a ton of time to spend in the kitchen. I love creating quick, easy, and filling dishes, this time of year...
