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Gluten Free Makeup – Another Celiac Concern 24 Aug 2013 | 11:12 pm
My niece, who has a pretty severe case of Celiac disease, and I had a conversation a few years ago about whether the glutens found in makeup should be a concern. Since any little bit in her diet can m...
Finally US Regulations About Gluten-Free Labeling 8 Aug 2013 | 06:23 am
In case you missed it, on August 2, 2013, the U. S. Food and Drug Administration finally issued rules about gluten-free labeling of food. The ruling has been a long time coming. In 2004 an allergen l...
Tips for Eating out Gluten-free 21 Jul 2013 | 11:05 pm
Gluten Free Thursday: Ricotta Pecan Spinach Salad (Photo credit: Love.Sasha.Lynn) It is much easier to eat out if you are dining out near or close to home. You can always ask a friend or neighbor ...
Hidden Sources of Gluten 11 Jul 2013 | 07:42 am
Gluten can hide in many places that you may not think about looking at which makes it even more difficult for those that are on a strict gluten-free lifestyle. It’s important to know where to look for...
Preparing Your Own Gluten-free Foods 3 Jul 2013 | 03:18 am
You do not necessarily have to shop in a specialty store that only sells gluten-free products. Many gluten-free foods today can be found in supermarket aisles and the frozen section of many health foo...
Nutrition and a Gluten Free Diet 27 Jun 2013 | 10:21 pm
There are a number of publications, articles, and web sites touting the benefits and and all around wonderfulness of going gluten free. If your exploration of the gluten free way of life is not medica...
Some Pros and Cons of a Gluten Free Diet 27 Jun 2013 | 10:00 pm
The Benefits of a Gluten-free Diet If you are a celiac sufferer, the benefits of going gluten-free are obvious. You get to alleviate some serious side effects to gluten including saving the lining of...
Going Gluten-free: A New Trend or a Smart Choice? 24 Jun 2013 | 07:32 am
Not long ago, the term “gluten-free” was thought to only be for those who suffered serious health issues in regard to gluten intolerances. Today, however, many individuals are choosing to live a glute...
Is Gluten Free For You? 19 Jun 2013 | 02:32 am
As I discussed in my last post, there is a great deal of conversation about whether people who don’t have health problems associated with gluten ingestion should eliminate gluten from their diets. Her...
Livng Gluten Free 10 Jun 2013 | 04:54 pm
It seems in the last few years the world has exploded with information about gluten. It’s become a catch-word for all kinds of good and bad information, good and bad diet advice, and, sometimes it see...
