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Polenta with Balsamic Tomatoes and Spinach – Vegetarian Recipe 22 Apr 2013 | 03:54 pm

A real winter winner, one of my favourite vegetarian comfort foods. Easy to make. Hard to forget. Exquisite with a bottle of Merlot. Let’s get on with it. The subtle taste of the polenta and spinach h...

Delectable Wild Mushroom Cream Pasta 12 Apr 2013 | 03:45 pm

We rarely use milk or cream, but I received some wonderful raw, organic cream from a biodynamic farm yesterday. So this was the perfect chance to indulge in a lovely white wine, cream and mushroom pas...

Warming Vegan Carrot Stew 8 Apr 2013 | 02:46 pm

Winter in Cape Town is a perfect excuse to start using all those stew and soup recipes. This is a vegan stew, adapted from my mum’s carrot stew. It was one of my favourite dishes growing up.      ... ...

Chickpea Vegan Burgers with Tomato Relish and Rosemary Potatoes 8 Mar 2013 | 05:19 pm

Love a burger and chips? Here’s another healthy vegan/vegetarian option for you and super scrumptious of course!           For 4 Patties you’ll need: 410g can organic chickpeas / 400g soaked and cooke...

Gluten-Free Vegan Lasagna 14 Feb 2013 | 08:40 pm

Looking for a mouth watering vegan recipe? Here’s one I’ve never tried before and I’m glad I did. It’s fairly easy to make and very tasty. What I like the most about his vegan recipe is that it is glu...

Vegan Chocolate Fondant Dessert Recipe 29 Jan 2013 | 11:13 pm

If you’re looking for a vegan chocolate dessert recipe that will rock your taste buds. This is it. Tasty, healthy and the ingredients are not quite what you think they may be. Read on and marvel. Choc...

Creamy Vegan Banana Ice Cream Dessert 15 Jan 2013 | 12:57 pm

This vegan dessert recipe is so simple and tasty you’ll wonder why no one’s ever told you this. Prepare yourself for a shock and delight. If you think vegans have drawn the short straw when it comes t...

Sunscreen – The Good, The Bad And The Ugly 13 Nov 2012 | 01:14 pm

In a country like South Africa, it is very important that you work to shield your family from the strong sun rays. Sunscreens play an important role here, but while these products are supposed to work...

Frankincense Essential Oil 7 Nov 2012 | 04:23 pm

Broadly perceived to promote general well-being, this exotic and illustrious essence with its evocative, mysterious and sweet-balsamic undertones has been seen as a symbol of The Devine and an emblem ...

Peanut Butter Choc Cups 17 Sep 2012 | 01:35 pm

I made these Peanut Butter Choc Cups over the weekend using this recipe and modifying it a little. What you will need to serve 4: Left over Vegan Chocolate Mousse for the topping. Peanut Butter Mousse...

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