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Day #23 – Cardio Power and Resistance 24 Feb 2010 | 05:29 am
Whew! Day 2 of week 4 is done! I just keep telling myself only 4 more workouts until the recovery week. I will definitely be posting up some pictures at the end of this week. I really do enjoy this...
I’m Back! Week#4 – Day#22-Pure Cardio 23 Feb 2010 | 07:37 pm
Hey everyone, sorry I disappeared for awhile. I actually thought that at least my last post made it live from the fit test last monday but I guess not : ( I have been so loving the comments! You rea...
Week #3 – Fit Test Review 23 Feb 2010 | 07:05 pm
I have just completed the second fit test on the first day of Week #3 and I am so excited! I actually saw great improvement! Here are those scores from Fit Test #1 and then from today! Fit Test #1...
Day #11-#14 Insanity Workout Reveiw 15 Feb 2010 | 07:27 pm
Happy Valentines Day everyone! I hope all of you who are joining me in this workout had a wonderful day of rest and are ready to hit it hard for Week #3! I couldn’t quite fit in the workout on Thursd...
Insanity Workout Review – Week #2 – Day #9 & #10 11 Feb 2010 | 06:30 pm
Hey Everyone! I hope everyone that is doing this workout is feeling great and sticking with it. I know that I have had my challenges but I am staying encouraged. Yesterday was the Pure Cardio which...
Insanity Workout review – Day #5-#8 9 Feb 2010 | 10:12 am
Hey everyone, sorry the blog has been a little quiet the last few days. I hope everyone had a fantastic Superbowl Sunday! All I can say is that there was way too much good food around, or should I s...
Day #4 of the Insanity Workout- Cardio Recovery 5 Feb 2010 | 05:41 am
I was definitely grateful for a bit of recovery this morning. I have some sore muscles! Stretching does not equal relaxing. I had to try to stay focused and in tune because I know that even stretch...
Insanity workout Day #2 and #3 4 Feb 2010 | 06:42 pm
Yesterday and today were definitely insane! Day #2 was the Plyometric Cardio Circuit and this is definitely the toughest one for me. I have actually tried the insanity workout in bits and pieces and...
Day #1 of Insanity workout – Fit test 2 Feb 2010 | 07:44 pm
Hi, my name is Galadriel and I will be doing the Insanity workout for the next 60 days and blogging about it. I am a stay at home mom with 2 young girls and a home workout is not only practical for m...
Insanity Workout Giveaway! 24 Nov 2009 | 09:50 am
Below will show you the Winner of the Insanity Workout Congratulations to the Winner! If you did not win the workout… You can still get the Insanity Workout to get ridiculous results If you want re...
