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5 Best Cushioned Running Shoes for High Arched Runner 23 Sep 2012 | 03:57 pm

These cushioned running shoes are among the top five we’ve pick simply because of...

Make Heads Turn with the New Mizuno Wave Creation 13 Running Shoes 12 Sep 2012 | 01:22 pm

Who says running shoes can’t be comfortable yet stylish? With the new Mizuno Wave Creation 13 you’ll have the BEST of both worlds...

How To Start Running In 9 Easy Steps 26 Aug 2012 | 04:14 pm

Don't know how to start running? It's easy! Follow these steps and you are on your way to be a runner.

4 Things To Do After You Start Jogging 31 Jul 2012 | 08:30 am

Ever wonder what to do after you start jogging? Is it good to stretch? How to replenish your energy back? How to get your body to recover? You may find your answers here.

Running Clothes - What To Wear When You Are Out Running? 30 Jun 2012 | 04:54 pm

Once you already have great running shoes, the next thing is to get running clothes. What can you wear when running? Is it worth it to get those light sleeveless shirts for your run?

Buying a New Jogging Shoes – 7 Best Tips & Strategies 30 Jun 2012 | 12:08 am

Is it time for you to buy a new pair of jogging shoes? If you follow these tips & strategies, buying a new pair is going to be a breeze. Here's how..

How To Choose Jogging Shoes By Your Foot's Arches 29 Jun 2012 | 11:58 pm

To choose the right jogging shoes, first you need to know what is your foot's arch. Is it low? Medium? Or high? And this is how to find yours.

Jogging Shoes – How Can You Choose The Right One 29 Jun 2012 | 11:26 pm

Finding a new pair of jogging shoes? Here's how you can get one that really suits your feet.

Maintain A Healthy Weight – Easily 22 Jun 2012 | 05:08 pm

How can you maintain a healthy weight? Does dieting helps? What you need is to reduce and watch your daily calorie intake and...

Changing Your Eating Habits And Maintain A Healthy Weight 22 Jun 2012 | 05:03 pm

Do you want to eat healthily? Here are some tips that you can follow to change your eating habits. And NO! It doesn't mean you'll be eating boring and tasteless food either.

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