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What Role Do Veggies Play In Acne? 14 Feb 2011 | 03:13 pm

 believe most of you would agree that we do not eat as good or healthy as we know we should. When you look at the food we eat some of it is pretty obvious that it is of little nutritional value. Howev...

8 Steps To Being Happy And Healthy 13 Feb 2011 | 03:10 pm

Don’t Worry Be Happy" is a musical hit by the famous Bobby McFerrin. In this song, the message conveyed to its listeners suggests everyone be happy and gives reasons for it. It’s a straight forward me...

Does Depression Depend On The Seasons? 12 Feb 2011 | 03:07 pm

Perhaps if you are a very observant person you may have noticed that people behave differently during the various seasons of the year. Many people suffer from at least a mild form of depression during...

4 Easy Health and Fitness Tips 10 Feb 2011 | 02:53 pm

How are you dealing with your health? Is it a top priority for you? Or are you too busy bringing home the pay check? You plan to get all those 65 years of exercise in during your retirement, which ...

5 Tips to Cure Snoring Problems 9 Feb 2011 | 02:49 pm

Everyone probably knows what snoring is and how it sounds, due to cartoons and TV shows that make light of a potentially serious problem. Snoring presents several challenges: 1.        It is virtu...

Are You Inadvertently Making Your Acne Worse? 7 Feb 2011 | 02:44 pm

A lot of us have to deal with skin problems at one time or another in our lives. Some of us deal with it during our teen age years, some as adults, and the very lucky few may never have to deal wit...

What Preparation Do You Need In Order To Meditate? 6 Feb 2011 | 02:40 pm

Meditation is a very personal experience. There are many different types of meditation promoted by many different guru’s and sages. To get started let’s consider what you need to prepare yourself for ...

Growth and Self Development 5 Feb 2011 | 02:34 pm

There are many paths that lead to the road of Self Development. It first starts out with deciding what goal or target one wants to attain. What are you looking to accomplish? Are you seeking enlighten...

Positives of Stretching 4 Feb 2011 | 02:26 pm

Stretching is an important exercise that helps maintain the flexibility of the body. It can be done on a regular basis. In fact, you do not have to allocate a specified amount of time to the exercise....

What is Anger Management All About? 3 Feb 2011 | 11:46 am

Anger is an emotion. It is an emotion experienced by everyone at some time or other in their life. There are now more children expressing and showing anger than in previous years, and it can have very...

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