Kathyblackney - kathyblackney.com - Kathy Blackney Fitness

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New Web Page! Please go to KathleenBlackney.com 12 Jan 2013 | 06:19 am

http://www.kathleenblackney.com

Welcome to my Kathy Blackney Fitness blog! 17 Oct 2012 | 09:34 pm

Thanks for stopping by my new blog. I hope you return often to see what is going on with Kathy Blackney Fitness!

Hello world! 15 Oct 2012 | 03:51 am

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

How to Break through Weight Loss Plateaus 30 Aug 2012 | 11:19 pm

You're tracking calories, working out each day, then bam! For a week or two, the scale refuses to budge...and you realize you've hit a dreaded weight loss plateau. Now what?

Team Beachbody Coaching. What You Fear It Is. What It Can Be For You. 7 Sep 2011 | 12:13 pm

If you know me at all, you know that I am a number of things.  I am a mom, a wife, a sports nut, and former school teacher.  I am also a Team Beachbody coach. Why did I become a coach?  Why would any...

One more corny day… 3 Aug 2011 | 12:32 pm

So tomorrow is my last day in the corn fields of Nebraska.  Today was probably my easiest day here, and tomorrow will be a tough one again. That’s okay though. I think it’s supposed to only reach the ...

Going home Thursday! 1 Aug 2011 | 02:38 pm

Well, all of my fields are finally “on the map,” meaning that they all have at least 5% visible silk and that means that they will all be FINISHED as far as my job is concerned this week!  It has been...

Half day off! 28 Jul 2011 | 12:59 pm

I actually got all of my work done today and was back at the hotel around 12:30 pm!  YES!! I was able to go to the Post Office in York, get my hair trimmed (at Classic Cuts in WalMart here in York–sor...

Thank you clouds! 24 Jul 2011 | 01:27 pm

We had a great cloud cover for most of the day and it really helped keep the heat a little more bearable today. Did you know that a seed field needs a lot of male pollen and no female pollen?  Well, I...

ZZZzzzz.. 21 Jul 2011 | 02:39 pm

Today was supposed to be a very busy one for me.  Had planned to check on about 10 fields, thinking that 5 of them would be ones that take a lot of time. (counting silk on 1000  plants across the enti...

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