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Chicken Wanton Soup 25 Apr 2011 | 06:19 pm

  Chicken Wanton Soup This is a famiy favourite when all you want is chicken soup on cold days or when feeling like something light. Ingredients: 300g chicken mince 2 chopped tablespoons chives Some c...

Vietnamese Chicken Rolls 24 Oct 2010 | 10:43 pm

Vietnamese Chicken Rolls Not only are these something that my children enjoy helping to make and are a great way to give your children salad and raw carrot. Chicken Vietnamese rolls were also a favour...

Chicken Wontons 9 May 2010 | 11:59 am

Chicken and Mushroom Wontons My children enjoy making these with me. Chicken and mushroom wontons are easy to prepare and cook. My children have fun making and eating their own wontons as soon as they...

Thai Fish Cakes 9 May 2010 | 11:20 am

Thai Fish Cakes This is easy to do, and Thai Fish Cakes are great for parties as well as for  dinner. Thai Fish Cakes are a tasty way for you to get your children to eat fish, my daughters cannot get ...

Blueberry and banana bread 18 Apr 2010 | 11:41 pm

Blueberry and banana bread We tried this on Sunday before we going out for the day. The kids loved making it and couldn’t wait for it to come out of the oven. This low fat bread is great on its own or...

American Schools get the Jamie Oliver treatment 11 Apr 2010 | 02:51 pm

Jamie Oliver, one of the most famous UK TV celebrity chefs begins a new series, Jamie Oliver’s Food Revolution, focusing on introducing more healthy school meals to American Schools. On his website, O...

Jamie’s Healthy Results 31 Mar 2010 | 10:12 pm

Recent research has found that Jamie Oliver’s healthier school dinners campaign has had a positive effect on pupil’s school exam results. The research was undertaken by the Institute for Social and Ec...

Curried Sweet Potato 7 Mar 2010 | 01:42 pm

Curried Sweet Potatoes This is a healthy lunch snack. Sweet potatoes are a starchy food that provides energy and fibre which is good for your digestion. Green lentils provide iron for healthy blood an...

Banana Bread 14 Feb 2010 | 03:20 pm

Banana Bread Banana Bread is a great healthy delicious tea bread that can be used for breakfast or for a kids school lunch box. It makes 12 slices. Ingredients: 225g wholemeal flour 125g soft brown su...

Yummy Mini Frittatas 14 Feb 2010 | 03:05 pm

Yummy Mini Frittatas My children love baking. These frittatas can be served warm as a healthy kids part food or cold for a healthy school lunch. Ingredients: 125ml evaporated milk 60g Emmantal cheese ...

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