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Feeding the Gnaw 26 Jul 2011 | 03:29 pm
What do you do when your stomach grumbles? Typically, you scarf down some food to diminish the discomfort of being hungry. There’s no real thought to it, unless you’re on a diet that restricts your ch...
3 Easy Ways to Hide Yourself from Yourself 23 May 2011 | 04:11 am
There are a million ways you can hide from yourself, deceive yourself, and bury the true you. Here are just three: 1. Self-medicate. There are many ways to do this besides the traditional course of b...
Two Coaches Talk “The Art & Science of Making Things Happen” 5 May 2011 | 01:48 pm
If you haven’t heard by now, Tracy Brisson and I are hosting a workshop this Saturday, May 7: Four Hour Goals: The Art and Science of Making Things Happen. We both received some questions from people,...
6 Ways to Deplete Your Energy, Guaranteed 29 Apr 2011 | 04:11 am
Don’t you just hate it when your energy is all used up by things you know you’re better off avoiding? We all have a certain level of energy to use at our disposal each day. We may not be able to choo...
Dear Sister: Three Things to Remember as You Graduate from College 20 Apr 2011 | 12:04 am
I’m heading down to Florida for my sister’s college graduation this weekend, and I wanted to share my letter to her with all of those graduating in the next couple of weeks. _________________________...
You’re Not Alone 14 Apr 2011 | 09:00 pm
This is a guest post by Tracy Brisson of the Opportunities Project. Making big changes in your life is hard. When Brett and I sat down to conceive our Make The Change You Want event, we knew that we ...
Downtime is Not a Four-letter Word (It’s Two, Actually) 7 Apr 2011 | 03:00 am
My Dear Perfectionists, Workaholics, and Overcommitteds: Let’s agree to agree - The human body and brain can only go so long without taking a legitimate break. Both need to refresh and they can only...
Networking with Purpose: The “Make the Change You Want” Event 5 Apr 2011 | 12:40 am
I’m kicking this Spring off with a fun networking event that caters to change-seekers looking to become change-makers. The “Make the Change You Want” event is all about bringing people together to mak...
Life After College: Maneuver the Real World, Jenny Blake Style 29 Mar 2011 | 03:56 am
Life after college is never quite what you expected it to be. And how could it? The structure of the semester, the clear directions for your essays or homework, the close proximity to friends and supp...
Are Your Goals Wicked SMART? 25 Mar 2011 | 03:05 am
Many of us make mistakes when we set goals. We overestimate our ability to achieve them within a certain timeframe. We aren’t clear on the details (saying “I want to lose weight,” for example). We don...
