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How Chiropractic Care Can Help You Lower Your Blood Sugars 23 Aug 2013 | 05:41 pm
So you have Gestational Diabetes and you are stressing about keeping your blood sugars within a healthy range. You are also feeling uncomfortable physically. Maybe your lower back hurts. Maybe your ...
Trusting Yourself 20 Aug 2013 | 05:51 pm
One of the BEST practices ro start doing in preparing for the birth of your baby is to BELIVE in yourself … trusting your abilities in general. Not just having a baby .. Anything you’ve accomplished i...
Life Is Unpredictable 5 Aug 2013 | 06:07 pm
I’ve been teaching a lot lately and I have to say I have been a tad frustrated as an educator. Simply because I do not have ESP or a “crystal ball” to peer into to tell women what their birth experien...
Breaking Challenges Into Chunks 7 Jun 2013 | 12:59 am
I was teaching a Mindful Meditation class to a few expectant couples (I like small classes) last night and asked at the end of the class “After our discussion the process of labor, what are your thoug...
Get Out Of The Books And Into Your Body 4 Jun 2013 | 02:47 am
Here we go .. My nessage to you today … Watch this video and comment below.. C’mon, let me know what you think.. like and comment! Birth Bold, Live Bold Lesly Related Posts: Success Stories You Hav...
Poll What Do You Want To Know 1 Jun 2013 | 01:38 am
Leslynotes is always interested in what you want to know and how we can help you. Here’s a poll to vote your answer. You can use the “other” spot to add a suggestion. Your feedback is appreciated and ...
Pain Management with Accupressure 31 May 2013 | 03:05 am
More and more research is coming out about mind/body techniques to reduce pain in childbirth. Medications are no longer viewed as the first method to use to manage labor discomfort. Listen to this i...
Can You Mix Booze And Diabetes 20 May 2013 | 09:27 pm
By Donna Rock. Summer time is fast approaching and this is the time for outdoor gatherings, BBQ and usually a cooler full of cold spirits! So is it okay to drink alcohol if you have type 2 diabetes...
Thoughts Are Just Thoughts 19 May 2013 | 01:06 am
One of the hardest things for others to understand, I think, when I teach a meditation class is this … Thoughts are just thoughts … that’s all They’re not real in a tangible sense, you can’t touch t...
IF YOU THINK YOU CAN YOU CAN 15 May 2013 | 06:00 pm
By Donna Rock We bring to the table many year of beliefs both positive and negative that help mold us into “victims” or “victors” in all aspects of our lives. Battling weight issues and reversing...
