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How Does EFT Tapping Work? And How Can it Help Me? 2 Feb 2013 | 01:10 pm
Over on Anxiety Slayer my partner, Shann Vander Leek and I talk a lot on our podcast about the power of EFT Tapping for overcoming anxiety, so we wanted to share this special opportunity about a free...
Help for When You Feel Overwhelmed with Life 28 Jan 2013 | 05:00 pm
image by truester More and more of us are feeling like we have too much to do. We are disappearing under a pile of expectations and obligations that leave us feeling exhausted and lost. The ongoing ...
Louise Hay Shares How She Uses EFT Tapping 25 Jan 2013 | 04:32 pm
In this lovely video Nick Ortner of thetappingsolution.com talks with Louise Hay about EFT Tapping. After a brief discussion Louise shares her own experience in using EFT to ease neck pain related to...
Cultivating a Peaceful Mind & Happy Heart with Ayurveda 12 Oct 2012 | 05:26 pm
Photo by Dawn Ashley Ayurveda prescribes different behaviours that we can meditate on and work with to nourish our minds and hearts. These are called behavioural rasayanas. In Ayurvedic medicine a ra...
Home Remedies for a Cold: 3 Ways to Use Ginger to Get Over a Cold Fast 13 Dec 2011 | 05:28 am
The typical congestion, runny nose, cough and aches that come with a cold can make you feel rotten for a few days, but there is one simple common kitchen ingredient that can help you feel better fa...
How to Stop Stress Stealing Your Energy 23 Nov 2011 | 07:53 am
Image by Meredith_Farmer Do you have days where you feel too tired to move, or when your mind feels so overwhelmed and exhausted that you can't concentrate on the simplest task? If you do, you're not...
100 Breaths Meditation 14 Sep 2011 | 04:08 am
image by sausyn The 100 Breaths Meditation is a very simple breathing meditation that can be practised anytime you want to calm and centre your mind. Try it in the morning for a gentle contemp...
Embracing Autumn 8 Sep 2011 | 01:35 am
image by EssjayNZ Autumn can be a challenging season. For those who love the heat of the sun and long light evenings it can be difficult to accept the crisper days and darker evenings Autumn brings...
How to Find Yourself when You Feel Buried by Commitments 13 Jun 2011 | 05:38 am
image by W2 a-w-f-i-l “The greatest explorer on this earth never takes voyages as long as those of the man who descends to the depth of his heart.” ~ Julien Green Most people I talk to aspire ...
EMF Pollution - Take Control And Reduce Your Stress 4 Jun 2011 | 07:30 am
image by Bjørn Giesenbauer Editor's note: this is a guest post from Lloyd Burrell who writes on the electro-magnetic fields caused by cell phones etc. In 2002 he developed health challenges as a resu...
