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Lose Weight On Your Upper Thighs And Feel Good In Shorts Again! 31 May 2012 | 10:29 am

by: Todd Stempowski Have you checked your thighs and felt depressed? Do they jiggle while you walk? Do you have saddle-bags or wobbly inner thighs which rub together? Upper leg fat can be a concern ...

Is Weight Loss One Of The Advantages Of Eating Chocolate? 25 May 2012 | 02:38 pm

By Kirsten Whittaker Weight loss as one of the advantages of eating chocolate sounds ridiculous doesn’t it? That is until you understand the science behind it. If you’re wanting to lose weight (and w...

Tips on Running to Lose Weight 11 May 2012 | 11:15 am

by: Todd Butcher Running is an excellent way to tone the body, increase your metabolism and lose weight. Running to lose weight will help you to produce a cardiovascular workout that improves the fun...

Consuming Healthy Foods For Weight Loss With Little Money 23 Apr 2012 | 01:07 pm

By Lori Finney A mistaken belief in regards to eating healthy products such as organic, fresh veggies and fruits is these items are costly. Most individuals consume more junk food items than what the...

Binge Eating Disorder And Depression: Do They Go Hand-In-Hand? 20 Apr 2012 | 02:28 pm

By Kristin Gerstley It’s hard to imagine that there are people out there who won’t eat an entire row of cookies, or hear food calling to them in the middle of the night; people who never have to thro...

Simple Steps to Prevent Childhood Obesity 16 Apr 2012 | 12:54 pm

By KC Wheeler There are simple factors in every parent’s control that can reduce the chance of childhood obesity. In society today, approximately one in five children will be labeled as obese. Obesit...

The Simplest Ways to Naturally Burn Belly Fat and Flatten Your Stomach 7 Apr 2012 | 11:55 am

By Laurie Sawatsky Every day, there is bound to be someone who will try to convince you that there are new and miraculous ways to burn belly fat, cut belly fat, or flatten your stomach. It’s true, th...

Helping Your Child To Overcome Being Overweight 26 Mar 2012 | 01:39 pm

By Olayinka A Oni It is no longer news that a lot of our children are becoming overweight. The sedentary life style we live has eaten very deep into the fabric of our daily lives no thanks to technol...

Is Green Tea Weight Loss Right For You? 20 Mar 2012 | 02:30 pm

By James Dooley There is a thousand years worth of empirical data and at least a decade’s worth of scientific research that fully supports a wide range of health claims regarding the benefits of drin...

Consider Food Coaching for Healthy Eating Tips 21 Feb 2012 | 11:40 am

Consider Food Coaching for Healthy Eating Tips By Vianesa R Vargas For many people with busy schedules, one of the most important things that go by the wayside is a healthy eating plan. The food hab...

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