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Enjoying the journey! 28 Feb 2013 | 03:38 am

Hi MAN Sports Fans! Hope that you all are having a great week and having even better WORQouts I know that I sure am! The Fire Department has been great, definitely staying busy as usual! I currently a...

Game Day!!! 4 Feb 2013 | 03:22 am

Happy Superbowl Sunday MAN Sports Fans, hope that you all are enjoying your weekend and staying on track towards your goals! I am sure that many of you are no doubt looking forward to the big game lat...

The time is NOW! 28 Jan 2013 | 01:01 am

Happy Sunday MAN Sports Friends! I hope that you all had a great week, crazy to think that we are almost one month into the new year! For all of you that have just begun living the Fitness Lifestyle, ...

Making an IMPACT! 17 Jan 2013 | 12:56 am

Happy Wednesday MAN Sports Fans! I hope that you all are having a great week thus far and pushing hard towards your goals, I know that I am! I am really excited to have had one of my lifelong goals ha...

New Years Resolutions 3 Jan 2013 | 09:54 am

You have heard and even said it yourself. End of the year and you start to write your list and goals for the New Year only to have the enthusiasm drop off in the weeks and if you are lucky the few mon...

Magical time of year! 28 Dec 2012 | 09:38 am

Hey MAN Sports Fans!!! Hope that you all had an amazing Christmas and are ready to have an amazing New Year! I certainly love this time a year as the spirit of giving, gratitude, excitement, and motiv...

Winter Wonderland! 18 Dec 2012 | 03:15 am

Hey MAN Sports Fans! Hope you all had a great week, I know that I sure did! With the change in seasons there are a whole new set of things to do and one that I have always enjoyed is Skiing and Snowbo...

U R What U Eat! 7 Dec 2012 | 07:44 am

Hey MAN Sports Fans! Hope everyone is having a great week and getting into the Holiday Spirit! It certainly is fun to see all of the great things going on this time of year and for the most part peopl...

GAINS! 30 Nov 2012 | 04:26 am

Hi there MAN Sports Fans! I hope that this post finds you all well and getting settled in after Thanksgiving! I know that I certainly had a great time and always love the positive attitudes that come ...

Happy Thanksgiving 22 Nov 2012 | 09:46 am

For many people the meaning of Thanksgiving includes feasting, spending time with family and friends, football and oh yes feasting. ☺ So many times (and I have done it myself) we gorge ourselves on Th...

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