MealsMatter.org Is Moving!! 19 Jan 2013 | 11:00 pm

We've packed up the best of our meal planning articles, tips, healthy recipes and nutrition tools and moved to HealthyEating.org. Come visit and see what's new! http://www.healthyeating.org/ ... Hea...

SCALLOPED POTATO BAKE 23 Aug 2011 | 05:00 pm

With cheese..they way they like it. Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium recipes.

Italian Beef and Cheese Calzone 10 Jul 2011 | 05:00 pm

For more delicious beef recipes, please visit www.beefitswhatsfordinner.com Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, o...

Foil Dinner 28 Jun 2011 | 05:00 pm

Delicious, flavorful Lowfat yet completely satisfing dinner! Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium or fiber, or low sodium re...

Red, White and Green Grilled Cheese 28 Jun 2011 | 05:00 pm

Recipe and photo courtesy of Keep the BeatT, National Heart, Lung, and Blood Institute; National Institutes of Health; U.S. Department of Health Healthy recipes hand-picked for good taste and nutriti...

Chicken Pot-au-Feu 2 Jun 2011 | 05:00 pm

This main dish is not only tasty but rich in calcium, cancer-fighting sulfur compounds, folate, immune-boosting lentinan, potassium, and protein. Healthy recipes hand-picked for good taste and nutrit...

Tomato-Basil Chicken 22 May 2011 | 05:00 pm

Chicken Sausage with Potatoes & Sauerkraut for Two 22 May 2011 | 05:00 pm

This is a dressed sauerkraut made with chicken sausage. Try roasted garlic sausage or sweet apple sausage. Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, goo...

Greek Chicken with Peppers and Pasta 17 Apr 2011 | 05:00 pm

Chocolate Peanut Butter Milksicles 13 Feb 2011 | 06:00 pm

Here's a fun treat for those hot summer days, and a good way to get milk into the kids. Healthy recipes hand-picked for good taste and nutrition. Includes low fat, low calorie, good source of calcium...