Melindasfitnessblog - melindasfitnessblog.com - Build Your Dream Body
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Blog Makeover Mission Complete 27 Aug 2013 | 06:37 pm
Over the weekend I was busy behind the scenes working on my blog makeover and I’m happy to announce that it’s complete! It’s been about 4 years since I changed the theme so I thought it was a bit over...
My Favorite Chest Exercise + Chest/Abs Workout 21 Aug 2013 | 05:59 pm
It’s morning time again. I’m getting ready to take the boys to the dentist. They’ve been so crazy about brushing their teeth the past few days! I guess that’s a good thing. Wish they were always that ...
Paleo Raspberry Muffins & Weekend Recap 19 Aug 2013 | 05:49 pm
Monday already?! I hope you had a great weekend! Over the weekend I went to a Twins game with my dad, stepmom and sister at Target Field for the first time. I used to go to Twins games all the time w...
What I Ate Wednesday 14 Aug 2013 | 05:35 pm
This is my first time linking up with Peas and Crayons’ “What I Ate Wednesday”. After reading a few of these posts from other bloggers and getting some really great ideas, I thought I’d play along thi...
10 things I have learned that have been worth the effort 13 Aug 2013 | 07:00 pm
Many of the good things in life require a great amount of effort. Sometimes I used to wonder why I was going through certain things, but the answer always comes, eventually. Anything bad or challengin...
Paleo Mini Meatloafs: Beef & Bacon 8 Aug 2013 | 09:24 pm
I am all about a meal or snack that can be prepared in bulk and eaten throughout the week. When I saw these Paleo mini meatloafs on Pinterest (pinned here) I knew we had to try them! They’re my favor...
Best Workout? Beachbody, Wii Boxing, Jillian Michaels, CrossFit, Running…Oh My! 3 Aug 2013 | 07:53 pm
There are so many different workouts you can use to get in shape, so how do you know which is the best workout to actually do? You can find them on DVD to do in the comfort of your own home, you can ...
Friday 5: The Grass is Always Greener 2 Aug 2013 | 07:10 pm
Happy Friday!! I just remembered I have a webcam on my new computer so I decided to try it out. And then this mess happened: Haha! I posted this in my challenge group this morning as a reminder to ...
August Fitness Goals 1 Aug 2013 | 05:20 pm
I haven’t done a specific goals post in a long, long time but I think I better start. Posting things publicly and getting it all out there really makes you wanna go after it! August is gonna be a bus...
My Kia, My Family: Dreaming About a Larger Vehicle 30 Jul 2013 | 02:22 pm
When I had the opportunity to write about my family and our Kia, I couldn’t turn it down. You may or may not know that we have a family of six. You probably don’t know that we have two vehicles and n...
