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Muscle Building for Women 30 Sep 2011 | 07:29 pm
Muscle building for women is different than it is for men. Most women, unless they are bodybuilders, do not want to end up with a bulky looking body. Building muscle and resistance training is becomin...
Balancing Supplements and Natural Methods for Fast Weight Loss 21 Aug 2011 | 07:29 pm
Although these are only two of many supplements, these have been rigorously tested and have had positive impacts on people who have been attempting to lose weight. CLA in particular is one of the more...
Turbulence Training’s Founder Craig Ballantyne 19 Jul 2011 | 07:29 pm
Craig Ballantyne is a Certified Strength and Conditioning Specialist (CSCS) who has used his education, expertise, and experience to develop Turbulence Training. Ballantyne received his Master’s degr...
Turbulence Training’s Founder Craig Ballantyne 19 Jul 2011 | 03:29 pm
Craig Ballantyne is a Certified Strength and Conditioning Specialist (CSCS) who has used his education, expertise, and experience to develop Turbulence Training. Ballantyne received his Master’s degre...
Recapture Love with the Magic of Making Up 26 Jun 2011 | 11:31 pm
A breakup is bad for everyone involved no matter which side you are on. Even if you feel like you are the only one working towards a good relationship, the other person is still going to go through th...
Are There Scam Diets Out There? 6 May 2011 | 07:29 pm
You bet! There are the diets that do not work for anyone and they promoted like weight loss snake oil! There are the “magic” pills that do not do the job they have promised and there are the diet plan...
The Truth about Abs: What about Pills and Ab Belts? 10 Apr 2011 | 07:22 pm
What about them? The way to successful weight loss has to do with hard work and the commitment to finish the job. The job, of course, is to lose the weight you are wanting to lose and then to Rip yo...
The Diet Solution as a Lifestyle Choice 19 Mar 2011 | 06:22 pm
When people fall into yo-yo dieting or dietary supplement use to lose weight they are defeating the purpose that is the whole point of the exercise; feeling better about you. This system isn’t a diet ...
How to Lose Weight- Setting a Healthy Example for Children 21 Feb 2011 | 08:22 pm
Many parents are worried about the health of their children. If children are sedentary except for the exercise they get at school, they may become overweight and unhealthy. In households where the c...
Experience the Life Changing Results of the Fat Burning Furnace 18 Jan 2011 | 08:22 pm
For some, metabolism prods along, digesting things at a slow rate and thus allowing fat and waste to build up. This saps energy and leads to obesity. Simply by tweaking your dietary choices and the sp...
