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Frugal Recipe: Easy Thai Som Tum 7 Feb 2013 | 07:44 am

Contributed By Maria Waldron, Author of Lift Love Life Hi there! I’m alive, thanks for asking ;) I promise I’ll get a post up about my amazing experience with Yoga Teacher Training but right now my ...

Frugal Recipe: Easy Thai Som Tum 7 Feb 2013 | 07:44 am

Contributed By Maria Waldron, Author of Lift Love Life Hi there! I’m alive, thanks for asking ;) I promise I’ll get a post up about my amazing experience with Yoga Teacher Training but right now my ...

RAGIN' RED MEAT + RUNNIN! 5 Feb 2013 | 06:05 am

Contributed By Samantha Zeigler, Author of Running & Cupcakes Quite a while ago (a little over a year now…) I declared that I was (mostly) quitting eating red meat and pork. Food documentaries and he...

RAGIN' RED MEAT + RUNNIN! 5 Feb 2013 | 06:05 am

Contributed By Samantha Zeigler, Author of Running & Cupcakes Quite a while ago (a little over a year now…) I declared that I was (mostly) quitting eating red meat and pork. Food documentaries and he...

EPIC SUPERBOWL SPINACH ARTICHOKE DIP 3 Feb 2013 | 05:35 am

Contributed By Amanda Santucci, Author of The Skinny Spice One of the BEST football party dishes is spinach artichoke dip, which is also one of the highest calorie party appetizers that you could eat...

EPIC SUPERBOWL SPINACH ARTICHOKE DIP 3 Feb 2013 | 05:35 am

Contributed By Amanda Santucci, Author of The Skinny Spice One of the BEST football party dishes is spinach artichoke dip, which is also one of the highest calorie party appetizers that you could eat...

My Least Favorite Fitness Companies & Personalities 1 Feb 2013 | 01:16 am

This Post Dedicated To The "Beautiful" 'Ladies' of Get Off My Internets & Their Fabulous Followers, that made this post such a success that will now last for years! You all took the bait so quickly it...

My Least Favorite Fitness Personalities & Companies 1 Feb 2013 | 01:16 am

READ THE WHOLE THING THEN JUDGE Want to know something? I've been in the fitness industry for a decade now. I've met some of the best and worst in the industry. I've gotten to know individuals, group...

General Gym Introductory Beginner Workout 30 Jan 2013 | 06:02 am

For a beginner getting back into workouts at your average box gym x = 1 set (10-15 reps unless otherwise specified) Planet Fitness Workout #2 (Wednesday): 5 Minutes Bike warmup (resistance 8, speed...

General Gym Introductory Beginner Workout 30 Jan 2013 | 06:02 am

For a beginner getting back into workouts at your average box gym x = 1 set (10-15 reps unless otherwise specified) Planet Fitness Workout #2 (Wednesday): 5 Minutes Bike warmup (resistance 8, speed...

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