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Eat These Fish To Prevent A Stroke 22 Aug 2013 | 04:18 am

Want to reduce your risk of having a stroke?  (Dumb question, right?) The easiest and yummiest way, according to a new study published by the British Medical Journal (BMJ), is to make sure you’re eat...

Go Nuts to Lower Your Blood Pressure 15 Aug 2013 | 02:42 am

Nuts come in small packages, but they pack huge nutritional and healing power – especially when it comes to your blood pressure and cardiovascular health. And here’s the best news: You don’t have to ...

Are Coffee and Tea Good or Bad For Your Blood Pressure? 8 Aug 2013 | 06:16 am

For years, doctors have told us that caffeine is bad for our blood pressure. But recent studies are proving that just the opposite is true. Coffee and Tea Can Actually Improve Your Blood Pressure! Y...

Why Dark Chocolate Is Good For Your Blood Pressure 1 Aug 2013 | 04:02 am

It may surprise you to learn that some foods can have a powerful and positive effect on your blood pressure. In some cases, this effect equals – or exceeds – reductions produced by the leading medicat...

The Top 5 Diabetes Superfoods 18 Jul 2013 | 12:11 am

Even though ours is a pill-popping, drug-oriented culture, food is really our best medicine. In 90% of all chronic and degenerative diseases, poor diet is either the direct cause or a significant fac...

Obesity Is Officially a “Disease” 10 Jul 2013 | 10:48 pm

With one swift vote last month by the American Medical Association (AMA), obesity, which affects more than 100 million Americans, went from being a common lifestyle condition to an official “disease” ...

Conventional Milk Linked To Cancer 2 Jul 2013 | 10:05 am

Wipe that milk mustache off your upper lip and lend an ear… In the past, numerous studies have connected conventional milk and dairy products to a higher risk of developing cancers of the breast, pro...

They’re Trying to Ban Your Supplements – Again 26 Jun 2013 | 11:37 pm

You may not realize it, but someone is looking over your shoulder when you take your daily vitamins and nutritional supplements. That person is Senator Dick Durbin of Illinois. He believes your mornin...

The Hidden Health Dangers in GMO Foods 20 Jun 2013 | 03:06 am

You’ve probably been hearing and seeing a lot of protest about genetically-modified foods, commonly referred to as GMOs. But, like a lot of people, you may not know exactly what the fuss is all about....

The Hidden Health Dangers in GMO Foods 20 Jun 2013 | 03:06 am

You’ve probably been hearing and seeing a lot of protest about genetically-modified foods, commonly referred to as GMOs. But, like a lot of people, you may not know exactly what the fuss is all about...

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