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Paleo Moroccan Lamb & Beef Burgers 25 Aug 2013 | 02:53 am
Shit these were good! For the longest time now, I’ve been wanting to make a Moroccan Tagine, but didn’t want to use cauliflower as a replacement for the couscous. As you may know, cauliflower and cou...
Paleo Apricot Sesame Power Bars 15 Aug 2013 | 06:38 am
This is the kind of recipe that I love as it’s dead easy to make with a few ingredients, yet packed full of flavour and texture and just plain deliciousness… I came up with these babies to help with...
Canoe Tripping Paleo Style 29 Jul 2013 | 08:58 am
Going away on vacation can be trying when you are on a paleo framework at the best of times, especially if you are travelling abroad and have to navigate foreign food customs… Sometimes it’s easy, for...
Paleo Sweet Potato Gnocchi 8 Jul 2013 | 07:35 am
Well, this was definitely something that I was missing from my formerly fat and SAD eating days of long ago… Gnocchi were probably my all time favorite Italian ‘pasta’. There was something about the s...
Beyond Bacon Cookbook Review 4 Jul 2013 | 07:43 am
Ok its official… I have a new favorite cookbook!! And it’s called “Beyond Bacon” from Stacy Toth and Mathew McCarry, The Paleo Parents. Throughout my entire life, pork has held a special place. Almost...
Second Giveaway: Paleo Cooking from Elana’s Pantry 20 Jun 2013 | 07:47 am
I don’t know the why’s or how’s, but I was lucky enough to be given 2 review copies of ElanasPantry.com’s newest cookbook, “Paleo Cooking from Elana’s Pantry”. So, I am going to be sharing the love by...
Paleo Thai Green Curry Shrimp or Chicken 20 Jun 2013 | 07:10 am
What can I say?!! Thai green curry is freaking awesome!! I LOVE IT! Why don’t I eat more of it when it is so easy to prepare?? Oh yeah. Sometimes it’s just to hard to find that elusive Galangal root (...
Scotch Bonnet Papaya Hot Sauce 11 Jun 2013 | 06:57 am
I first developed this recipe almost 2 decades ago while working as a chef at the Bamboo Dining Lounge in Toronto Ontario. The first label I made for it when I gave it out as gifts one year read, “Sco...
St. Lucian Paleo Fish Cakes 11 Jun 2013 | 05:38 am
Everywhere I go to shop for groceries these days has Salt Cod for sale. From your regular super store right down to your small ethnic mom and pop grocer, salt fish is to be had… and cheep. When I chef...
My Very First Giveaway!! A Squatty Potty… 8 Jun 2013 | 05:20 am
My Very First Giveaway!! A Squatty Potty… For those of you who follow me on facebook or twitter, you will probably know that I am a big fan of this product: The Squatty Potty. I use mine every time I ...
