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Coach Paul Lucas - Reflex Bag Training - reflex training for boxing 11 Sep 2011 | 08:23 pm
Boxing Coach Paul Lucas training member's at Power House Gym - Pearl Kai. www.ringsportshawaii.com
Tank Working The Reflex Bag - reflex training for boxing 11 Sep 2011 | 08:23 pm
Amatuer Boxing Training @ Baynesville Boxing Club www.baynesvilleboxing.com
Reflex&Counterpunch training for boxing&mma - reflex training for boxing 11 Sep 2011 | 08:23 pm
Training Golden Gloves Champion&Amateur mma title holder on technical padwork. Training for fitness, boxing, or mma. Call now for your lessons. (570) 709-6747
Coach Rick Technical Boxing Padwork Reflex Training - reflex training for boxing 11 Sep 2011 | 08:23 pm
Coach Rick's Technical Mittwork Training©Mittology, Inc. A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordinati...
Boxing Techniques : Boxing Reflex Exercises - reflex training for boxing 11 Sep 2011 | 08:23 pm
Boxing reflex exercises such as the squat chest toss, burpee push-up combo and face toss build your hand-eye coordination, strength and speed. Sharpen your reflexes with the aid of this free video on ...
Training with the Bubba Dummy - grappling dummy 7 Sep 2011 | 11:15 am
Burton Richardson demonstrates training with the Bubba Dummy. The Bubba dummy is a great tool for performing BJJ solo drills. It will help you to keep training even when you can't get to class and don...
Submission Master Instructions - grappling dummy 7 Sep 2011 | 11:15 am
www.grapplingdummy.net The Submission Master grappling dummy allows you to train all positions, 24 without a partner. You can get 1000's of reps on passing the guard, triangles, arm bars, leg lock, ch...
Tommy Boi Demo 2 - grappling dummy 7 Sep 2011 | 11:15 am
Video of Tommy Jubei Knight grappling with his invention, The Tommy Boi Grappling Dummy. Comments are welcomed. Thank you.
Reverse Arm Bar From Kneeling Position - grappling dummy 7 Sep 2011 | 11:15 am
www.grapplingdummy.net This is the reverse arm bar from the kneeling (starting) position. It is demonstrated on the Submission Master Grappling Dummy. The Submission Master Grappling Dummy is perfect ...
Grappling Workout: Rolling With Bubba II Dummy - grappling dummy 7 Sep 2011 | 11:15 am
An updated version of me working out with the Bubba II Dummy. This training device is great for when you don't have class or a training partner on any given day. For a really good demo, check out Burt...
