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My Nordic Walking Diary, Part II 28 May 2012 | 05:29 am
The date above reflects the last update of the diary: Results, so far – with no dieting, after 6,431.25 miles – lost some weight and body fat and in general am staying in great shape due to regular N...
Comfort Under Foot 17 Mar 2012 | 07:50 am
I recently had the opportunity to fairly extensively test a pair of ProFoot Custom Molding insoles. First impression? Extremely light. The manufacturer claims that with the Vita foam top layer, the i...
Walking for Cancer Patients 10 Feb 2012 | 11:04 am
By Liz Davies In the past, oncologists instructed their patients to take it easy following a diagnosis of cancer as well as during cancer treatment. Over the past few years, cancer researchers and ph...
Grip Holding Conundrum 9 Aug 2011 | 07:16 am
Over the years I have had numerous inquiries regarding the proper holding of Nordic Walking pole grips. Some people have complained that NOT holding the grips at all makes them lose control of the pol...
Nordic Walking in the Most Walked City – Venice 6 Aug 2011 | 01:55 pm
Our friend Alberto, from nordicwalkinvenice.com has sent us a very tempting invitation. I for one, will try my darnedest to attend this event. I love Venice, having been there a couple of times in the...
Water Bottles and Health 20 Jul 2011 | 11:10 am
Re-posting closer to the top, as this is an important issue for everybody. There has been a lot of discussion about the safety of different kinds of plastic water bottles and other containers. Even ...
A Good, Straightforward Nordic Walking Instructional Video 7 Jul 2011 | 07:52 am
It isn’t rocket science, but doing it properly provides the greatest benefits.This story was created and posted through Storify, mainly as an experiment. It appears to work. I cannot of course take cr...
World Nordic Walking Day 18 May 2011 | 10:47 am
International Nordic Federation (INWA) has announced the World Nordic Walking Day, to take place May 22, 2011. Too bad that these announcements are always made on such short notice… In any case, I w...
What I Use and Wear For Nordic Walking – Updated 9 Jan 2011 | 04:05 pm
This article was first posted in September, 2006. Since then a number of equipment-wise changes have occurred. My main poles for a while now have been the LEKI Speed Pacer Varios and the LEKI Travell...
Nordic Walking – the Easiest New Year’s Resolution to Keep? 1 Jan 2011 | 06:33 am
As tradition holds, most of us make, or at least try to make all kinds of New Year resolutions. There’s little doubt that many of those tend to be related to health and exercise issues. We promise fa...
