Onefitfoodie - onefitfoodie.com
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Cardio: There IS a Time and Place and My favorites! 28 Nov 2012 | 07:02 am
Normal.dotm 0 0 1 432 2468 Naomi's Boot camp 20 4 3030 12.0 0 false 18 pt 18 pt 0 0 false false false Cardio. What comes to mind when you hear this word. Me? I think of one word-b...
New Recipe, New Workout, New Restaurant! 19 Nov 2012 | 04:40 am
Hey friends! I hope you all had a great weekend! Things have been crazy busy around here, working working working and getting ready for Thanksgiving! Thanksgiving is by far one of my favorite food hol...
10 Favorite Foods Lately 8 Nov 2012 | 06:27 am
I wanted to share with you some of my recent favorite foods/food finds lately. I love incorporating new foods into my diet—the more the better! I am a huge advocate for VARIETY. I will never understan...
Halloween BOO-ty Workout! 31 Oct 2012 | 11:18 pm
HAPPY HALLOWEEN!!!! I want to extend my thoughts, prayers and best wishes to all those who were Affected-whether big or small by Hurricane Sandy. We got hit hard, but not nearly as hard as some other...
New Workout and Pumpkin "Oatmeal" Recipe! 24 Oct 2012 | 01:58 am
It has been a whirlwind of a weekend over here! I celebrated the birthday of the most important lady in my life; my Mother. She is my rock, my role model, my inspiration and my greatest support Befor...
Lean Legs + Attack the Abs AMRAP Workout 17 Oct 2012 | 02:26 am
Hey guys! Whats new with you? I have to say I have been doing LOTS of cooking over here! I am in love with all of these fall foods and have been spending lots of time in the kitchen and exploring some...
Turkey and Beef Meatballs with Spaghetti Squash and Roasted Brussels Sprouts 9 Oct 2012 | 06:44 am
Even when prepping for a show, I try to get creative as I can with ingredients, flavors, dishes. Dieting for a show does NOT mean food has to be bland and boring! With that said, closer to a show it d...
Boston FAP Recap + Post Show! 4 Oct 2012 | 06:09 am
Hey Hey! I figured it was about time to recap the Boston FAP show that I attended this past weekend in Boston. The show was a blast. No matter if I attend as a spectator or compete myself, I am always...
Find Your Motivation Again! 28 Sep 2012 | 05:29 am
It is Thursday and I am 2 days out from my last show of the season. This is the Fitness America Pageant in Boston this Saturday. I am extremely excited to share the stage with some amazing competitors...
8 Favorite PLANK Variations! 21 Sep 2012 | 06:47 am
HEY! I apologize for the lack of posting lately. Work is super busy and I am 9 days out from my 2nd and last show of the season! I am really trying to stay as sane and high energy as possible! Today I...
